Recipes for Your Perfectly Imperfect Life
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|Author||: Kimberly Snyder, C.N.|
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.
|Author||: Kimberly Snyder|
Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
|Author||: Kimberly Snyder|
In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. – Enjoy avocados and sweet potatoes for youthful, glowing skin – Snack on pumpkin seeds for lustrous hair – Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.
|Author||: Deepak Chopra,Kimberly Snyder|
Deepak Chopra and Kimberly Snyder propose a "program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ... tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health"--
|Author||: Marcus Samuelsson,Veronica Chambers|
|Editor||: Delacorte Books for Young Readers|
A memoir from the world-famous chef describes his life as an orphan in Ethiopia, upbringing by his adoptive family in Sweden, and the cooking lessons from his adoptive grandmother that lead him to train in some of Europe's most demanding kitchens.
|Author||: Kimberly Snyder|
Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.
|Author||: René Syler,Karen Moline|
|Editor||: Simon and Schuster|
An Early Show anchorwoman recounts her experiences as a "proudly imperfect" mother of two, offering a reassuring portrayal of modern motherhood that suggests that children can emerge healthy and well-adjusted in spite of the concessions inherent to today's challenging work-life balance. Reprint. 50,000 first printing.
|Author||: Stacey Solomon|
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.
Embrace the vegan in your home and keep the whole household happy and well fed without making different meals for everyone. Not a fan of tofu? Fear not: this vegan cookbook is packed with 150 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other natural meat- and dairy-free alternatives as the base ingredient. You'll find options for every meal of the day, whether you're looking for quick lunchbox ideas for vegan kids or preparing a big dinner for the whole family. "The good stuff" box on each recipe gives an expert breakdown of nutritional value, so everyone is getting the nourishment they need. An additional "Flex It" section on many recipes gives busy cooks an option to easily add meat or dairy to their meal, perfect for pleasing non-vegan members of the household or families wanting to go "flexitarian." This is everyday food for everyone, with nutritionally balanced vegan meals and flexible options. Vegan in the House is the essential cookbook for any family venturing into veganism.
|Author||: Beth Kempton|
|Editor||: Hay House, Inc|
Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want?Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears.Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: •Get clarity on what really matters to you •Figure out how to live the life you want, whatever your circumstances •Make a shift from worry and fear to feeling alive and inspired •Find the courage and confidence to shape your future •Reignite old passions, and discover new ones •Feel much freer, and happier, every single dayFull of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.
|Author||: Heather Mayer Irvine|
|Editor||: Rodale Books|
150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn’t have to mean sacrificing nutrition or performance—in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner’s World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners—regardless of their food-with-a-face preference—can eat more plants. In this cookbook, you’ll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.
|Author||: Deborah Needleman|
|Editor||: Clarkson Potter|
The editor-in-chief of the late cult magazine domino presents a follow-up to the best-selling domino: the book of decorating that describes 80 items that are what the author identifies as all one needs to live comfortably, practically and stylishly, from essential furnishings to aesthetic accents.
|Author||: Sarah Penrod|
|Editor||: Rowman & Littlefield|
Part cookbook, part how-to and inspirational guide for the modern city girl with Southern roots and a cowgirl attitude, Urban Cowgirl features Sarah Penrod's unique outlook and point of view--as shared with viewers on the Next Food Network Star. Her approach is to take classic Southern and Texas foods and ingredients and traditions like the tailgate and give them a new twist with her personal brand of sparkle and shine. Her recipes for family dinners and girls'- nights- in all come with her own special touch and her outsized personality.
|Author||: Kimberly Snyder Manganelli|
|Editor||: Rutgers University Press|
The tragic mulatta was a stock figure in nineteenth-century American literature, an attractive mixed-race woman who became a casualty of the color line. The tragic muse was an equally familiar figure in Victorian British culture, an exotic and alluring Jewish actress whose profession placed her alongside the “fallen woman.” In Transatlantic Spectacles of Race, Kimberly Manganelli argues that the tragic mulatta and tragic muse, who have heretofore been read separately, must be understood as two sides of the same phenomenon. In both cases, the eroticized and racialized female body is put on public display, as a highly enticing commodity in the nineteenth-century marketplace. Tracing these figures through American, British, and French literature and culture, Manganelli constructs a host of surprising literary genealogies, from Zelica to Daniel Deronda, from Uncle Tom’s Cabin to Lady Audley’s Secret. Bringing together an impressive array of cultural texts that includes novels, melodramas, travel narratives, diaries, and illustrations, Transatlantic Spectacles of Race reveals the value of transcending literary, national, and racial boundaries.
|Author||: Candice Kumai|
"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.
|Author||: Irene Smit,Astrid van der Hulst|
|Editor||: Workman Publishing Company|
Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
|Editor||: Rodale Books|
"In their first official cookbook, BuzzFeed's wellness vertical, Goodful, compiles more than 100 recipes that make everyday meals a nourishing, mindful experience"--
|Author||: Jessica Rowe|
|Editor||: Allen & Unwin|
'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris 'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required. 'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand 'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale
|Author||: Jeremy Rock Smith,David Joachim|
|Editor||: Ballantine Books|
The Kripalu Center for Yoga & Health, nestled in the mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu's most popular dishes to your own table! Kripalu's longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow, mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences-from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. From restorative breakfast ideas to international twists on popular favorites to comforting baked goods, The Kripalu Kitchen will revitalize your body and nourish your soul.