You Re Not Enough And That S Okay by Allie Beth Stuckey

Genre : Political Science
Editor : Sentinel
Release : 2020
ISBN-13 : 9780593083840
Hardcover : 208 Pages


Available: macOS, Windows, Android, Tablet

When faced with disappointment, self-doubt, and failure, we rely on positivity mantras and upbeat Bible verses to relieve our anxiety. But instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. It's time to admit to ourselves what we already know: we are not smart enough; we are not beautiful enough; we are not tough enough; we are not good enough. And that's okay, because God is. Blending timeless wisdom and biblical truths, Stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture - from social justice warriors to radical feminism and the new wave of socialism.

When You Think You Re Not Enough by Daphne Rose Kingma

Genre : Self-Help
Editor : Mango Media Inc.
Release : 2011-12-08
ISBN-13 : 9781609256210
Hardcover : 176 Pages


Available: macOS, Windows, Android, Tablet

Who Better to Love You Than You? It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love. Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic, When You Think You’re Not Enough sets out to remind us that we’re more than enough. Be nice to yourself. If we’re being honest, we don’t take ourselves much into consideration. Acceptance, appreciation, respect, compassion... we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose. Inside, she’ll encourage you to love who you are, and look at and let go of: Self-deprecating behaviors and beliefs Old patterns and pressures Imaginary ideals and standards If you’re ready to start loving yourself, and enjoyed books like, I Thought It Was Just Me (but it isn't), More Than Enough, or You Are Enough, then you’ll love When You Think You're Not Enough.

You Re Not Pretty Enough by Jennifer Tress

Genre : Authors, American
Editor :
Release : 2013
ISBN-13 : 0989481700
Hardcover : 204 Pages


Available: macOS, Windows, Android, Tablet

"Told chronologically and chock full of truths, 'You're Not Pretty Enough' provides an example of how to be comfortable in your own skin and ultimately live a full life (even if you screw up, royally, along the way)."--P [4] of cover.

You Re Not Listening by Kate Murphy

Genre : Psychology
Editor : Celadon Books
Release : 2020-01-07
ISBN-13 : 9781250297204
Hardcover : 304 Pages


Available: macOS, Windows, Android, Tablet

When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset—and this book does it with science and humor." -Adam Grant, #1 New York Times bestselling author of Originals and Give and Take "An essential book for our times." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here. In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that's full of practical advice, You're Not Listening is to listening what Susan Cain's Quiet was to introversion. It’s time to stop talking and start listening.

Will I Ever Be Good Enough by Karyl McBride

Genre : Family & Relationships
Editor : Simon and Schuster
Release : 2008
ISBN-13 : 9781416551324
Hardcover : 243 Pages


Available: macOS, Windows, Android, Tablet

A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

You Are Enough by Harri Rose

Genre : Self-Help
Editor : Aster
Release : 2019-08-08
ISBN-13 : 9781783253388
Hardcover : 112 Pages


Available: macOS, Windows, Android, Tablet

This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in. Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.

It S Ok That You Re Not Ok by Megan Devine

Genre : Psychology
Editor : Sounds True
Release : 2017-10-01
ISBN-13 : 9781622039081
Hardcover : 280 Pages


Available: macOS, Windows, Android, Tablet

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

You Re Not Lost by Maxie McCoy

Genre : Business & Economics
Editor : Penguin
Release : 2018-08-21
ISBN-13 : 9780525504481
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

A tough-loving guide to figuring out your next steps and believing in yourself enough to take them If there's one phrase women’s leadership expert Maxie McCoy hears over and over again in talking to young women, it's "I'm so lost." Not only do they doubt the direction their lives are going—they don’t even know where to start making changes. This book provides a straight shot of encouragement to change that. You're Not Lost is the manifesto for a generation of women who don't have the self-confidence to trust their instincts and go for it. This compelling guide gets to the root of the problem, showing you how to drop the panic-inducing, big-picture obsession over "Where am I going with my life?" and instead shines a spotlight on the small yet impactful decisions that will take you from lost to found. With step-by-step advice, thought-provoking exercises, and real-life stories from Maxie and other inspirational women who have been there and succeeded, this book is an energizing action plan for getting to the amazing career and life you deserve.

Stop Calling Me Beautiful by Phylicia Masonheimer

Genre : Religion
Editor : Harvest House Publishers
Release : 2020-02-18
ISBN-13 : 9780736978019
Hardcover : 208 Pages


Available: macOS, Windows, Android, Tablet

Publishers Weekly Bestseller "If you’re tired of surface-level teaching and shallow faith, this book will ignite a fire in your soul for a deeper walk with Jesus and draw you into the depths of the Word.” ——Gretchen Saffles, founder of Well-Watered Women Why We Need Jesus More Than Compliments "You're a beautiful daughter of the Most High King." And it's true. But it's not the whole truth. The beauty of being God's daughter has backstory. If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life—one that gives real answers to your hardest questions—Stop Calling Me Beautiful teaches you how. You will learn how to pursue the truths of who God is and who you are in relationship to Him how to study Scripture, and how your view of God determines how you face life's challenges how legalism, shallow theology, and false teaching keep you from living boldly as a woman of the Word how to experience God's presence in painful circumstances Jesus doesn't offer a powerless salvation. He makes your brokenness part of His whole redemption story—if you allow Him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of Him.

You Are Not So Smart by David McRaney

Genre : Humor
Editor : Avery
Release : 2012
ISBN-13 : 9781592407361
Hardcover : 303 Pages


Available: macOS, Windows, Android, Tablet

Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.