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Author: Megan Griswold
Genre: Biography & Autobiography
Publisher: Rodale Books
ISBN: 9780593139264
Book Pages: 384
Format: PDF, ePub & Mobi

LOS ANGELES TIMES BESTSLLER * WINNER OF THE NAUTILUS BOOK AWARD * "In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!"--Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman's life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold's narrative spans four decades and six continents--from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture--at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he's landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she'd once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.


Author: Michael Cart
Genre: Juvenile Nonfiction
Publisher:
ISBN: 0812626761
Book Pages: 178
Format: PDF, ePub & Mobi

A collection of essays, poems, short fiction, and drawings was created in response to the terrorist attacks of September 11, 2001, by authors and illustrators of books for young adults. Teacher's Guide available. Simultaneous.


Author: Kathryn Stockett
Genre: Fiction
Publisher: Penguin
ISBN: 9781440697661
Book Pages: 544
Format: PDF, ePub & Mobi

The #1 New York Times bestselling novel and basis for the Academy Award-winning film—a timeless and universal story about the lines we abide by, and the ones we don’t—nominated as one of America’s best-loved novels by PBS’s The Great American Read. Aibileen is a black maid in 1962 Jackson, Mississippi, who’s always taken orders quietly, but lately she’s unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. She’s full of ambition, but without a husband, she’s considered a failure. Together, these seemingly different women join together to write a tell-all book about work as a black maid in the South, that could forever alter their destinies and the life of a small town...


Author: Jerilyn Ross
Genre: Self-Help
Publisher: Bantam
ISBN: 9780307574121
Book Pages: 320
Format: PDF, ePub & Mobi

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.


Author: Isabel Gillies
Genre: Biography & Autobiography
Publisher: Simon and Schuster
ISBN: 1439148570
Book Pages: 272
Format: PDF, ePub & Mobi

Isabel Gillies had a wonderful life -- a handsome, intelligent, loving husband; two glorious toddlers; a beautiful house; the time and place to express all her ebullience and affection and optimism. Suddenly, that life was over. Her husband, Josiah, announced that he was leaving her and their two young sons. When Josiah took a teaching job at a Midwestern college, Isabel and their sons moved with him from New York City to Ohio, where Isabel taught acting, threw herself into the college community, and delighted in the less-scheduled lives of toddlers raised away from the city. But within a few months, the marriage was over. The life Isabel had made crumbled. "Happens every day," said a friend. Far from a self-pitying diatribe, Happens Every Day reads like an intimate conversation between friends. Gillies has written a dizzyingly candid, compulsively readable, ultimately redemptive story about love, marriage, family, heartbreak, and the unexpected turns of a life. On the one hand, reading this book is like watching a train wreck. On the other hand, as Gillies herself says, it is about trying to light a candle instead of cursing the darkness, and loving your life even if it has slipped away. Hers is a remarkable new voice -- instinctive, funny, and irresistible.


Author: Alexandra Fuller
Genre: Biography & Autobiography
Publisher: Random House Canada
ISBN: 9780345814876
Book Pages: 256
Format: PDF, ePub & Mobi

Looking to rebuild after a painful divorce, Alexandra Fuller turns to her African past for clues to living a life fully and without fear. A child of the Rhodesian wars and daughter of 2 deeply complicated parents, Alexandra Fuller is no stranger to pain. But the disintegration of Fuller's own marriage leaves her shattered. Looking to pick up the pieces of her life, she confronts the tough questions about her past, about the American man she married, and the family she left behind in Africa. A breathtaking achievement, Leaving Before the Rains Come is a memoir of such grace and intelligence, filled with such wit and courage, that it could only have been written by Alexandra Fuller. Leaving Before the Rains Come begins with the dreadful first years of the American financial crisis when Fuller's delicate balance--between American pragmatism and African fatalism, the linchpin of her unorthodox marriage--irrevocably fails. Recalling her unusual courtship in Zambia--elephant attacks on the first date, sick with malaria on the wedding day--Fuller struggles to understand her younger self as she overcomes her current misfortunes. Fuller soon realizes that what is missing from her life is something that was always there: the brash and uncompromising ways of her father, the man who warned his daughter that "the problem with most people is that they want to be alive for as long as possible without having any idea whatsoever how to live." Fuller's father--"Tim Fuller of No Fixed Abode" as he first introduced himself to his future wife--was a man who regretted nothing and wanted less, even after fighting harder and losing more than most men could bear. Leaving Before the Rains Come showcases Fuller at the peak of her abilities, threading panoramic vistas with her deepest revelations as a fully grown woman and mother. Fuller reveals how--after spending a lifetime fearfully waiting for someone to show up and save her--she discovered that, in the end, we all simply have to save ourselves. An unforgettable book, Leaving Before the Rains Come is a story of sorrow grounded in the tragic grandeur and rueful joy only to be found in Fuller's Africa.


Author: Vali Stone
Genre: Family & Relationships
Publisher: Creative Bound Incorporated
ISBN: 0921165625
Book Pages: 234
Format: PDF, ePub & Mobi

Policing is a consuming profession with incredibly high elements of stress. Research suggests that police divorce rates are more than double the national average of ordinary marriages. The spouse's fear of physical danger, adjusting to shift work, transfers and changes in the officers' personality are only a few of the contributing factors, but the most crucial problem is the breakdown of communication within the relationship. From the beginning of the officers' careers they are trained to control their emotions, and thus are accused of being cold-hearted. Spouses agree that law enforcement officers grapple with the real-life horrors on the job and that the bitter belief that 'cops don't cry' is sadly untrue.


Author: Warren Berger
Genre: Self-Help
Publisher: Bloomsbury Publishing USA
ISBN: 9781632869586
Book Pages: 288
Format: PDF, ePub & Mobi

From the bestselling author of A More Beautiful Question, hundreds of big and small questions that harness the magic of inquiry to tackle challenges we all face--at work, in our relationships, and beyond. When confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions. By asking questions, we can analyze, learn, and move forward in the face of uncertainty. But "questionologist" Warren Berger says that the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh way. In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders, and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership, and relationships. The powerful questions in this book can help you: - Identify opportunities in your career or industry - Generate fresh ideas in business or in your own creative pursuits - Check your biases so you can make better judgments and decisions - Do a better job of communicating and connecting with the people around you Thoughtful, provocative, and actionable, these beautiful questions can be applied immediately to bring about change in your work or your everyday life.


Author: Laura Clery
Genre: Humor
Publisher: Gallery Books
ISBN: 9781982101954
Book Pages: 256
Format: PDF, ePub & Mobi

From nationally bestselling author, YouTube star, and Facebook Video sensation Laura Clery comes a collection of comedic essays that paint “an honest, complicated portrait of how your life can change” (SheKnows). Laura Clery makes a living by sharing inappropriate comedy sketches with millions of strangers on the internet. She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.


Author: Babette Rothschild
Genre: Psychology
Publisher: W. W. Norton & Company
ISBN: 9780393712704
Book Pages: 272
Format: PDF, ePub & Mobi

How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.