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Spirit Run by Noe Alvarez
In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River
Spirit Run by Noe Alvarez
In this New York Times Book Review Editors' Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple-packing plant alongside his mother, who slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives. A university scholarship offered escape, but as a first-generation Latino college-goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O'odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four-month-long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear--dangers included stone-throwing motorists and a mountain lion--but also of asserting Indigenous and working-class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents' migration, and--against all odds in a society that exploits his body and rejects his spirit--the dream of a liberated future.
Spirit Run by Noé Álvarez
For fans of Christopher McDougall's Born to Run, the electrifying debut memoir of a son of working-class Mexican immigrants who fled a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala, challenging himself to reimagine North America and his place in it
The Running Spirit by Quintin Jones
Robert ‘Bobby’ Talay was a runner of immense talent and a great ambassador for athletes everywhere and it is with this in mind that I have written this story. This is not a biography of Bobby’s life, instead it is an insight into his passion for athletics and the spirit in which he competed. And as a gesture to Bobby’s memory half of the profits of this book will be donated to Little Athletics N.S.W.
Running Within by Jerry Lynch
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.
Spirit Run by Houston A. Baker
Spirit Run by Houston A. Baker
Beloved by Toni Morrison
Sethe, an escaped slave living in post-Civil War Ohio with her daughter and mother-in-law, is haunted persistently by the ghost of the dead baby girl whom she sacrificed, in a new edition of the Nobel Laureate's Pulitzer Prize-winning novel. Reader's Guide available. Reprint. 60,000 first printing.
Monkey Beach by Eden Robinson
Monkey Beach combines both joy and tragedy in a harrowing yet restrained story of grief and survival, and of a family on the edge of heartbreak. In the first English-language novel to be published by a Haisla writer, Eden Robinson offers a rich celebration of life in the Native settlement of Kitamaat, on the coast of British Columbia. The story grips the reader from the beginning. It is the morning after the narrator’s brother has gone missing at sea; the mood is tense in the family house, as speculations remain unspoken. Jimmy is a prospective Olympic swimmer, seventeen years old and on the edge of proposing to his beautiful girlfriend Karaoke. As his elder sister, Lisa, faces possible disaster, she chain-smokes and drifts into thoughts of their lives so far. She recalls the time when she and Jimmy saw the sasquatch, or b’gwus – and this sighting introduces the novel's fascinating undercurrent of characters from the spirit world. These ghostly presences may strike the reader as mysterious or frightening, but they provide Lisa with guidance through a difficult coming of age. In and out of the emergency room as a child, Lisa is a fighter. Her smart mouth and temper constantly threaten to land her in serious trouble. Those who have the most influence on her are her stubbornly traditional, machete-wielding grandmother, and her wild, passionate, political Uncle Mick, who teaches her to make moose calls. When they empty fishing nets together, she pretends she doesn’t feel the jellyfish stinging her young hands – she’s Uncle Mick’s “little warrior.” We watch Lisa leave her teenage years behind as she waits for news of her younger brother. She reflects on the many rich episodes of their lives – so many of which take place around the water, reminding us of the news she fears, and revealing the menacing power of nature. But Lisa has a special recourse – a “gift” that enables her to see and hear spirits, and ask for their help. Monkey Beach, Eden Robinson’s first novel, was nominated for Canada’s two largest literary prizes: the Giller Prize and the Governor General’s Literary Award. The book was also published in Great Britain, the United States and Germany, and was a Canadian bestseller for many weeks. Monkey Beach is beautifully written, in prose that is simple and subtle, bold and vivid, and pervaded by humour. Robinson fills her novel with details of Haisla culture and the rich wildlife surrounding Kitamaat. She uses traditional elements of storytelling – such as dreams, and people’s ties to nature – but also demystifies Native beliefs, simultaneously peeling away and intensifying the mystery surrounding spirits. Ancient rituals are shown as part of the reality of a modern Native community, along with Kraft Dinner and TV soaps and the legacy of residential schools. Robinson’s previous book of stories, Traplines, was remarked upon for being brutally honest, featuring rapists and drunks and drug dealers, psychopaths and sadists – proving to The New York Times that “Canadians are as weird and violent as anyone else.” Monkey Beach is just as honest, but only hints at the darker elements. In the words of the author, “None of the characters are bad. They’re just reacting like anyone else to situations of loss and death.” From the Trade Paperback edition.
Distillation by Marisa Mendes
The purpose of this book is to offer innovative applications of the distillation process. The book is divided in two main sections, one containing chapters that deal with process design and calculations, and the other, chapters that discuss distillation applications. Moreover, the chapters involve wide applications as in fruit spirits production, in organic liquid compounds produced by oil and fats cracking, energy evaluation in distillation processes, and applicability of solar membrane distillation. I believe that this book will provide new ideas and possibilities of the development of innovative research lines for the readers.