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The Spiralizer Recipe Book by Carina Wolff
150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!
The Spiralized Kitchen by Leslie Bilderback
Get the most out of your spiralizer with these delicious and inspiring low-carb recipes! Nearly everyone loves a heaping bowl of delicious pasta—but nearly everyone, too, feels at least a twinge of guilt about eating one. Whether you're eating paleo, low carb, gluten free, or just trying to curb those excess empty calories, carbohydrate-packed pasta can't be high on your healthy-eating list. But what if you could eat that heaping bowl without experiencing the guilt? With a spiralizer, you can! A spiralizer is an inexpensive, simple-to-use tool that produces spiral cuts, shoestrings, and fruit and vegetable "noodles" for adding new texture to pasta dishes, stir-fries, soups, and salads. Craving a big plate of spaghetti but don't want to spend an hour at the gym? In a matter of minutes you can spiralize super-thin zucchini "zoodles" ready to cover with your favorite pasta sauce. And it doesn't begin and end with zucchini, either: a spiralizer can make quick work out of carrots, sweet potatoes, beets—even apples! The Spiralized Kitchen is perfect for vegetarians and meat-eaters alike. Step-by-step instructions, practical techniques, and mouthwatering photographs accompany a variety of fun, simple recipes using fresh ingredients from Leslie Bilderback, the author of Mug Cakes. With this book you have what you need to spiralize every meal—and no one but the chef has to know it isn't real pasta!
Inspiralized And Beyond by Ali Maffucci
Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.
Family Spiralizer Cookbook by Nancy Crews
60 Best Vegetable Spiralizer Recipes, From Breakfast Noodles To Pasta Main Dishes, Fries, Soups, Veggie Sides And Sweet Desserts Here is a collection of recipes to make the most of your spiralizer. Your spiral vegetable slicer will no longer stay idle on the counter with these tasty and irresistible dishes! Spiralized vegetables are not just about healthy eating, they also provide a lot of fun for the whole family. Get your kids involved as you create colorful meals from breakfast to lunch, dinner, side dishes and dessert. The types of dishes you can make with spiralized vegetables is almost endless. The 60 recipes in this book will enable you make flavorful, low-calorie and all-natural recipes with the use of your spiralizer. Vegetable-full meals hit the spot whether you want to slim down or just want to maintain a healthy weight. They are not only delicious and nutritious, they also fill you up and help you resist sweets and junk food. The best recipes require minimal effort to make. Sometimes, all you have to do is toss your spiralized sweet potato or zoodles with olive oil, sprinkle with your favorite spices and stick in the oven. A few minutes later, a delicious meal is ready for your family. Many recipes in this book hit the spot when you want dinner that is full of greens. Sweet potato, zucchini or carrots can combine well with crispy greens to satisfy your craving. The main dishes can be toned down a little and prepared in a flash for a quick and satisfying weekday lunch. The breakfast recipes provided in this book are proof that vegetables should not be limited to dinner. Vegetable noodles come together with other ingredients to create a variety of dishes for hearty breakfasts. With 60 delicious recipes, Family Spiralizer Cookbook is a great resource for creating enjoyable meals such as: Spiralizer Waffles Spiralized Apple With Chocolate Glaze Zucchini Noodles Pumpkin Pie Shrimp Lo Mein With Parsnip Noodle Beet Noodles With Kale And Sausage Eggplant Pasta Lasagna Yogurt Chicken With Zucchini Noodles Cucumber Noodles With Creamy Coconut Dressing Baked Sweet Potato Fries Zucchini And Mango Salad Creamy Spiralized Apple Tart Carrot Cake Bites And much more!
The New Weight Loss Vegetable Spiralizer Cookbook Ed 2 by Tom Anderson
The New Spiralizer Cookbook by Paula Corey
Redefine healthy cooking by adding spiralized vegetables and fruits to your meals -breakfast, lunch, and dinner! They are Paleo, Low-Carb, Gluten-Free, Grain-Free And Dairy Free. While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, Gluten Free and Dairy-Free Diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight. Add spiralized veggies to a meal and you have automatically created a nutritious dish. No longer do you have to make a side salad or put pressure on your kids to eat vegetables. Your family will eat nutritious food willingly and life will be easier for you. Put your spiralizer to work and have fun making healthy and exciting dishes. Basic step-by-step instructions are provided for using a spiralizer. So if you've just bought one, there is nothing to fear. Make pasta, noodles and spaghetti of all shapes, colors and sizes. No more spending endless hours, slicing or cutting vegetables. Just choose the desired blade type, mount your veggies and start cranking the handle. Here's A Quick Look At The Recipes In This Book: Tuna Zucchini Noodles With Smoked Paprika Zesty Garlic-Shrimp With Zoodles And Spinach Broccoli-Carrot Slaw With Sunflower Seeds And Dried Cranberries Eggplant Pasta Bolognaise Butternut Squash Spaghetti With Pomegranate Orange Sauce Sweet Potato Noodle With Green Curry Sweet Potato Spaghetti With Kale Sauce Carrot Spaghetti With Creamy Garlic Sauce Zesty Carrot Noodles with Ginger Almond Sauce Yellow Squash Pad Thai And much more!
The Hearty Spiralizer Cookbook by Peach Moore
Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!
The New Gluten Free Vegetable Spiralizer Cookbook Ed 2 by Tom Anderson
Live Raw by Mimi Kirk
Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.
Inspiralized by Ali Maffucci
A New York Times Bestseller The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.