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Author: Brooke Griffin
Genre: Cooking
Publisher: HarperCollins
ISBN: 9780062419163
Book Pages: 320
Format: PDF, ePub & Mobi

Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

Author: E.L. Konigsburg
Genre: Juvenile Fiction
Publisher: Simon and Schuster
ISBN: 144243967X
Book Pages: 112
Format: PDF, ePub & Mobi

Four funny and perceptive short stories in which young people cope with difficult situations and in doing so learn something that changes their lives.

Author: Good Food Guides
Genre: Cooking
Publisher: Random House
ISBN: 9781446417690
Book Pages: 216
Format: PDF, ePub & Mobi

We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round. The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK's favourite cookery magazine. Healthy eating has never been so easy!

Author: The Editors of Cooking Light
Genre: Cooking
Publisher: Time Inc. Books
ISBN: 9780848750824
Book Pages: 96
Format: PDF, ePub & Mobi

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher. Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes bookazine. Whether you need fresh breakfast ideas, satisfying lunches, or easy family dinners, weÍve got a delicious meal in mind. For breakfast, we can suggest making a Spanish potato and spinach tortilla with Red Pepper Sauce. Lunch could be shrimp tacos with green apple salsa, followed by a dinner of pork medallions with whisky-Cumberland sauce and haricots verts. Sometimes, one lower-calorie meal a day is all you need to get back on track; let us help you in the most delectable way.

Author: Gooseberry Patch
Genre: Cooking
Publisher: Rowman & Littlefield
ISBN: 9781620932896
Book Pages: 256
Format: PDF, ePub & Mobi

Save time getting meals to the table with simple homestyle dinners that can be ready in a jiffy!

Author: Missy Chase Lapine
Genre: Cooking
Publisher: Simon and Schuster
ISBN: 9781501130397
Book Pages: 304
Format: PDF, ePub & Mobi

The author of The Sneaky Chef brings us the next trend in healthy eating with easy recipes whipped up with nutrient-dense purees to create leaner, cleaner meals.

Author: Susan Monsky
Genre: Fiction
Publisher: Houghton Mifflin Harcourt
ISBN: UCAL:B4451885
Book Pages: 233
Format: PDF, ePub & Mobi

Explores the conflicts and resonances of the relationships encompassing two men, Max Berenson and Abe Kern, both pediatricians and Jews in a community of the Deep South, Esther Berenson, Max's wife and Abe's lover, and Rebecca, Max and Esther's daughter

Author: Gina Homolka
Genre: Cooking
Publisher: Clarkson Potter
ISBN: 9780385345637
Book Pages: 320
Format: PDF, ePub & Mobi

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Author: Mark Bricklin
Genre: Health & Fitness
Publisher: Rodale Press
ISBN: 0875961479
Book Pages: 288
Format: PDF, ePub & Mobi

Leading experts answer frequently asked weight-loss questions in a comprehensive guide that features an index of calorie and fat contents, personal tips from dieters, recipes, and a shopper's guide to buying low-fat foods.

Author: Marlys Bielunski
Genre: Cooking
Publisher: Agate Surrey
ISBN: CORNELL:31924063113769
Book Pages: 208
Format: PDF, ePub & Mobi

Beef. It's a classic, on target for the 90's way of cooking and eating. Skinny Beef shows you how versatile beef can make great tasting, healthful meals for every occasion from family fare to easy entertaining. Over 75 of the recipes can be prepared and served in 30 minutes or less - all are guaranteed delicious. Step-by-step recipes, helpful cooking tips and more.