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Author: Simon Lewis
Genre: Biography & Autobiography
Publisher: Santa Monica Press
ISBN: 9781595808653
Book Pages: 360
Format: PDF, ePub & Mobi

“When I was thirty-five, my wife and I were both reported dead by the first paramedics to arrive at the scene of a seventy-five-mile-an-hour hit-and-run. My wife Marcy died instantly that day. With brain damage from a massive stroke and my body broken, I wasn’t expected to survive either.” So begins Rise and Shine, the dramatic story of Simon Lewis and his remarkable recovery from a horrific car accident. Told through the eyes of someone who has “lived through it” and successfully overcome the hurdles of the health insurance maze, Rise and Shine is a first-person account of unexpected tragedy and life-affirming courage, with lessons both medical and spiritual. Rise and Shine shows how much patients can achieve, beyond the limited horizons of insurance-based diagnosis, treatment and rehabilitation, to attain maximum regeneration and rebuild their lives. An inspiring story about what it means to return to life after a near-death experience, Rise and Shine is, essentially, an exploration of the nature of consciousness itself, and an impassioned tale about survival and recovery.


Author: Patrick Allington
Genre: Fiction
Publisher: Scribe Us
ISBN: 1950354423
Book Pages: 240
Format: PDF, ePub & Mobi

Each morning, the last humans start their day with graphic footage from the front. This is what sustains them--literally. For fans of George Saunders, Claire Vaye Watkins, Michel Faber, and anyone hungry for the next page-turning book of cli-fi and speculative fiction. In a world where eight billion souls have perished in the wake of an ecological catastrophe, the survivors huddle together apart, perpetually at war, in the city-states of Rise and Shine. Yet this war, far from representing their doom, is their means of survival. For their leaders have found the key to life when crops, livestock, and the very future have been blighted--a key that turns on each citizen being moved by human suffering. Yet is this small hope, this compassion, enough to sustain them against the despair born of all the friends they've lost, all the experience they'll never know? Or must they succumb to, or even embrace, darker desires? A Kafkaesque fable of hope.


Author: Linda Froschauer
Genre: Education
Publisher: NSTA Press
ISBN: 9781936137299
Book Pages: 188
Format: PDF, ePub & Mobi

Rise and Shine provides a friendly support system that new science teachers can turn to in their first days, months, and even years in the classroom. This easy-to-read book offers plenty of helpful techniques for managing the classroom, maintaining discipline, and dealing with parents. But it also covers important topics unique to science teaching, such as setting up a laboratory, keeping the classroom safe, and initiating inquiry from the first day. Sprinkled throughout the book is candid advice from seasoned science teachers who offer both useful strategies and warm reassurance. Rise and Shine is designed to help preservice teachers, those in the first few years of teaching (regardless of grade level), and those who may be entering a new situation within the teaching field. If you need a mentor or if you are a mentor or instructor who wants to support beginning science teachers this book is for you.


Author: Leanne Spencer
Genre: Health & Fitness
Publisher:
ISBN: 1781333734
Book Pages: 250
Format: PDF, ePub & Mobi

Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you're worried that your current lifestyle might be selling off your future health. Perhaps you're already suffering from burnout. The good news is you can, and will, recover if you stop now, read this book and take action. In Rise and Shine, Leanne Spencer shares her expertise and experience to show you how to spot the signs of professional burnout, recover, and go on to enjoy a happier, healthier life and career. Read this book and you will be able to: Gain inspiration from real stories of people who have bounced back from burnout Apply tried and tested techniques designed to help you make a full recovery Adopt a balanced lifestyle built around healthspan not lifespan This book is a must-read for any man or woman in a senior position and high-pressure environment. Whether you're just starting to see the tell-tale signs of burnout, or are already suffering it's crippling effects, this book will help you to get clarity about where you currently are in life, and take the steps necessary to make a successful recovery.


Author: Katie Sullivan Morford
Genre: Cooking
Publisher: Shambhala Publications
ISBN: 9780834840355
Book Pages: 224
Format: PDF, ePub & Mobi

Mornings can be hectic, but registered dietitian, cook, and mom Katie Morford has the key to a saner, healthier way to start the day. With 75 recipes—quick and easy for weekdays, slow and luxurious for relaxed weekends—you can turn your morning into an exercise in good nutrition and great taste. You'll find breakfasts that can be eaten at the table (Egg-in-a-Nest Pesto Pizzas), at the bus stop (Strawberries and Cream Spoon Smoothies), or on the run (Milk and Cereal Bars), all healthy alternatives to cold cereal and prepackaged bars that even picky eaters will love. Rise & Shine is tailor made for busy families who want to do mornings just a little bit better. It's a toolkit of ideas and inspiration to make a nourishing breakfast not only doable, but delicious.


Author: Phaedra Patrick
Genre: Fiction
Publisher: MIRA
ISBN: 9781460396704
Book Pages: 400
Format: PDF, ePub & Mobi

Look for Phaedra Patrick’s newest perfectly charming read, The Secrets of Love Story Bridge. “A perfect read for lovers of Antoine Laurain's The Red Notebook, Gabrielle Zevin's The Storied Life of A.J. Fikry, and Fredrik Backman's A Man Called Ove.” —Library Journal, starred review “Phaedra Patrick understands the soul.” —Nina George, New York Times bestselling author of The Little Paris Bookshop A delightful gem of a novel about family, forgiveness and finding your way from the bestselling author of The Curious Charms of Arthur Pepper Benedict Stone has settled into a complacent and predictable routine. Business at his jewelry shop has dried up; his marriage is on the rocks. His life is in desperate need of a jump start—and then a surprise arrives at his door in the form of his audacious teenage niece, Gemma. Reckless and stubborn, she invites herself into Benedict’s world and turns his orderly life upside down. But she might just be exactly what he needs to get his life back on track. Filled with colorful characters and irresistible charm, Rise and Shine, Benedict Stone is a luminous reminder of the unbreakable bonds of family, and shows that having someone to embrace life with is always better than standing on your own.


Author: Anna Quindlen
Genre: Fiction
Publisher: Random House
ISBN: 9781588366177
Book Pages: 288
Format: PDF, ePub & Mobi

From Anna Quindlen, acclaimed author of Blessings, Black and Blue, and One True Thing, a superb novel about two sisters, the true meaning of success, and the qualities in life that matter most. It’s an otherwise ordinary Monday when Meghan Fitzmaurice’s perfect life hits a wall. A household name as the host of Rise and Shine, the country’s highest-rated morning talk show, Meghan cuts to a commercial break–but not before she mutters two forbidden words into her open mike. In an instant, it’s the end of an era, not only for Meghan, who is unaccustomed to dealing with adversity, but also for her younger sister, Bridget, a social worker in the Bronx who has always lived in Meghan’s long shadow. The effect of Meghan’s on-air truth telling reverberates through both their lives, affecting Meghan’s son, husband, friends, and fans, as well as Bridget’s perception of her sister, their complex childhood, and herself. What follows is a story about how, in very different ways, the Fitzmaurice women adapt, survive, and manage to bring the whole teeming world of New York to heel by dint of their smart mouths, quick wits, and the powerful connection between them that even the worst tragedy cannot shatter.


Author: Ron Williams
Genre: Self-Help
Publisher: Xlibris Corporation
ISBN: 9781499010015
Book Pages: 262
Format: PDF, ePub & Mobi

NOTES: A) If Option for “New” & “Used” Paperbacks exist, order "New" to assure getting the latest“4th/Final Edition –“The Final Cut”” of Book; Rev. Date 05/15/2019. Site Sample pages, will reflect this “Rev. date:05/15/2019” when available. B) Ditto ... E-Book site Sample pages will reflect this “Rev. date:05/15/2019” when available. 4th/Final Edition -- "The Final Cut": Add'l Layer of Rationale/Definition provided Elaborating & Tying Key Pieces of Book together, supporting Why So Effective (!) & Why this is All We Can Do as humans... Book's Effectiveness has not changed since Original, when reading/working Book’s Tools/Skills. Twitter handle @RonnyLG123, & following Blog Post addresses Main Additions/Changes since 3rd Edition: https://riseandshineanxietydepression.net/2019/03/13/ Reading Book will Educate the Average Individual who struggles some with negativity/Stresses, on How Best to Optimize their Game plan in Life. When Sufferers Read and Work this TRUE Self-Help Book, this is when It's True Power is Felt/Understood! This for those who Struggle with not only Anxiety/Depression, but for All negative based thinking Issues; PTSD, OCD, ADD, ADHD, Addiction Recovery (aside from Bipolar/Schizophrenia based matters). It is All about a Tremendous Education from a major X-Sufferer as I was, and then lots of Growth & Experience (40 yrs, with 62 yrs being on Earth), along with additional down times in Life's Journey ... Oh and Key Additions were applied which were Huge for me, and Certainly would be Important for any Sufferer... Hey, we are all just human ... I'm not a "professional", but this matters Not. I've Seriously felt all those A & D pains for just about 25 years as a Significant Sufferer; A Worse Caser! I Do Not Want To See Anyone Go Thru This and This Has Been My #1 Incentive In Writing This, after starting to write, not for purposes of writing a Book but to Help, if not Save Son after I Saved myself. I certainly understand what it is like when Anxiety and Depression goes unchecked ... (4) times in a psych wards ... attempted pulling the plug twice. This True Self-Helper encompasses All We Can Do as humans to take care of Ourselves. Bottom Line, We All have to do the Work Ourselves in Life Unquestionably! And without Change, there is no change in the way we Think & Operate which is Key. After So Many Years of Education/Growth/Experience (40 years now actually), Cannot Imagine in a TRUE Self Help/Self-Select Book, there Could Be Anything Better..! This Book's True Power & Importance, based on Tying these Key Pieces together: 1.) Optimum/Proven, Detailed Positivity Tools & Skills Process, w/ Full Instruction set (i.e. Cognitive/Behavior Mod. approach), teaches Us on How Best To Change Our negative thoughts and mindset to Positive Thoughts and Mindset. This is the Bottom Line Key to Rid Ourselves from negativity which is root cause of most of Our Issues in Life ... This Allows Us to Develop or Build-Up our Inner Strength and Positivity threshold within... 2.) Allowing Our Faith to Grow... (ref. sect. 4). This basis of Our Positivity & Helps Us through the Recovery, Helps Amend or Establish that Strong Foundation/Core, Helps Dealing with Life's Issues which pushes past our Positivity Threshold we develop (from 1)), especially when things amount Outside Our Control! In Sum this Solidifies Everything & Our Peace Of Mind! Section 4 also addresses, what is going wrong in Our Society and People these days complicating Our Lives with so many things unimportant vs. Things of Great Importance, including losing sight of the “Big Picture”... besides Issues of Greed, overuse of social media, our texting ways vs. using the vocal chords we were born with... Of Course Exercise, Eating Well, and Power in laughter/:)s also addressed. Read On for You and Your Loved Ones! Author Ron


Author: Simon Carter
Genre: Medical
Publisher: Berg
ISBN: 9781845201319
Book Pages: 134
Format: PDF, ePub & Mobi

Sunshine plays an important role in all aspects of life but there has been little social analysis of the sun and its place in our world. Recently experts have warned us that the sun's rays are dangerous. Yet, the sun-tan can still be taken as a sign of health. How did we arrive at this ambivalent relationship to the sun and what does this say about our changing attitudes to the human body and environment? Rise and Shine takes as its starting point a view of sunlight as part of our material and social culture. How did the use of sunlight to treat TB and rickets in the early twentieth century alter our relationship to the sun? When was sun-tan lotion invented? By drawing on a range of archive and historical sources, Rise and Shine traces the network of social and medical forces that constitute our current, sometimes problematic, relationship with sun and sunlight.


Author: Anna Quindlen
Genre: Fiction
Publisher: Random House Large Print Publishing
ISBN: 0739326449
Book Pages: 433
Format: PDF, ePub & Mobi

Her career in ruins after muttering profanity into an open mike, Meghan Fitzmaurice, host of the country's most popular morning talk show, discovers that her disgrace has had a profound impact on the lives of those around her, including her sister Bridget, a Bronx social worker who has always lived in her shadow. (General Fiction)