Raw Vegan Not Gross by Laura Miller


Genre : Cooking
Editor : Flatiron Books
Release : 2016-05-17
ISBN-13 : 9781250066916
Hardcover : 320 Pages


Available: macOS, Windows, Android, Tablet

Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Raw Vegan Not Gross by Laura Miller


Genre : Cooking
Editor : Macmillan
Release : 2016-05-17
ISBN-13 : 9781250066909
Hardcover : 224 Pages


Available: macOS, Windows, Android, Tablet

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

Rawesomely Vegan by Mike Snyder


Genre : Cooking
Editor : Simon and Schuster
Release : 2011-12-18
ISBN-13 : 9781440532078
Hardcover : 304 Pages


Available: macOS, Windows, Android, Tablet

Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

The Fully Raw Diet by Kristina Carrillo-Bucaram


Genre : Cooking
Editor : Houghton Mifflin Harcourt
Release : 2016-01-05
ISBN-13 : 9780544562363
Hardcover : 272 Pages


Available: macOS, Windows, Android, Tablet

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Vegan Goodness by Jessica Prescott


Genre : Cooking
Editor : Hardie Grant
Release : 2016-09-13
ISBN-13 : 1784880477
Hardcover : 160 Pages


Available: macOS, Windows, Android, Tablet

A vegan cookbook like you've never seen before – bursting with fun, color, zesty personality, and a bold flair for design Wow! Here is colorful collection of simple and exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring recipes, Jessica shows readers that cooking with plants can be gutsy and flavorful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance what they need. Vegan Goodness is not just another vegetarian or vegan cookbook: it is about unfussy, unapologetic cooking that puts taste first. Take the inventive Pulled jackfruit tacos (that actually taste like pulled pork!), or the Asian-inspired Matcha green tea cheesecake – this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica's passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.

Raw And Simple by Judita Wignall


Genre : Cooking
Editor : Quarry Books
Release : 2013-02-01
ISBN-13 : 9781610588232
Hardcover : 176 Pages


Available: macOS, Windows, Android, Tablet

DIV Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall’s Raw & Simple, it’s never been simpler to eat and live better. It’s healthy, fun…and easy. Inside you’ll find: No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients 100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and desserts Easy fermented recipes to help improve your digestion and strengthen your immune system No processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives—just real, wholesome foods, made simple All gluten-free recipes, with plenty of low-sugar options The nutritional benefits to keeping foods as close to their natural state as possible How to get all of your essential nutrients from a raw diet Tips and tricks for stocking your kitchen and living the raw lifestyle Lifestyle and weight loss strategies to help you achieve vibrant health Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies Apple Pie Smoothie Winterland Salad Cucumber Basil Soup Creamy Kale Salad with Capers and Hazelnuts Maple-Dijon Brussels Sprouts Thai Veggie Noodles Root Vegetable Slaw Cherry-Hemp Muesli Watermelon-Fennel-Mint Chiller Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Colorful Cabbage Salad Cauliflower Couscous Carrot-Ginger Coconut Soup Orange-Cranberry-Apple Relish Herbed Pecan Pate Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life! /div

The Raw Secrets by Frederic Patenaude


Genre : Health & Fitness
Editor : CreateSpace
Release : 2006
ISBN-13 : 1449558453
Hardcover : 216 Pages


Available: macOS, Windows, Android, Tablet

First edition published by Raw Vegan under the title: Raw secrets--the raw vegan diet in the real world.

Practically Raw by Amber Shea Crawley


Genre : Cooking
Editor : Andrews McMeel Publishing
Release : 2014-11-18
ISBN-13 : 9781449460471
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw — or cooked — as you like. Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! Chef Amber’s creative, satisfying recipes include: Almond Butter Sesame Noodles Vegetable Korma Masala Fiesta Taco Roll-Ups Primavera Pesto Pizza Maple-Pecan Kale Chips Cherry Mash Smoothies Parisian Street Crepes Warm Apple-Walnut Cobbler This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information.

The China Study by T. Colin Campbell


Genre : Health & Fitness
Editor : BenBella Books
Release : 2006
ISBN-13 : 9781932100662
Hardcover : 417 Pages


Available: macOS, Windows, Android, Tablet

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

Eat Raw Eat Well by Douglas McNish


Genre : Cooking
Editor : Robert Rose Incorporated
Release : 2012
ISBN-13 : 0778802957
Hardcover : 384 Pages


Available: macOS, Windows, Android, Tablet

A collection of raw, vegan, and gluten-free recipes includes such dishes as cauliflower risotto, sweet potato and squash mac 'n cheese, and walnut portobello burgers.