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Pure Delicious by Heather Christo
2017 James Beard Foundation Book Award nominee The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does — with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.
Pure Delicious by Heather Christo
Heather Christo's website, Heatherchristo.com, is the go-to site for home cooks and parents in search of allergen-free recipes and guidance on addressing food allergies. In her first allergen-free cookbook, Heather shares 200 original recipes, all free of the eight major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy), and an 8-week plan to help readers transition into their new diets. Pure Delicious will show readers that an allergen-free diet can be both delicious and the key to regaining one's health.
Pure Delicious Love by C A Williams
YOU ARE LOVE AND SO MUCH MORE.... I TRULY BELIEVE THE LOVE GOD HAS FOR YOU IS INFINITE.
This Kitchen Is For Dancing by Karlene Karst
Nutritionist Karlene Karst shares her experience with healthy living through healthy eating, from why some foods are better for you than others to meal prep to recipes.
Pure Simple by Pascale Naessens
In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.