Presents more than one hundred recipes for quick and easy meals which follow the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health, offering dishes for breakfast, lunch, dinner, appetizers, snacks, and sauces.
|Author by||: Mark Sisson|
|Editor||: Primal Nutrition Incorporated|
|Hardcover||: 226 Pages|
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