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Paleo Soups Stews by Simone Miller
Paleo Soups & Stews features more than 105 nourishing recipes, from foundation broths to a wide variety of soups and stews that cater to every taste, season, occasion, and course. It's all here—from refreshing cold soups like gazpacho and summer borscht to savory pureed soups like Moroccan carrot and wild mushroom bisque to hearty options like matzo ball soup and pork chile verde. It even includes dessert soups and cookies to pair them with, like roasted plum soup with cinnamon roll cookies and chocolate soup with graham cracker marshmallow dippers. This all-encompassing cookbook also offers the one thing Paleo eaters have been missing with their bowls of soup: bread and noodles! "Paleo Soups & Stews" includes chapters dedicated to breads and noodles to dip into, serve in, serve on, or accompany your favorite hearty soup recipes. Paleo Soups and Stews goes beyond the bowl, offering expert preparation tips, recommended substitutions for special diets, and make-ahead suggestions, along with a drool-worthy full-color photo to accompany each recipe. Whether readers prefer to use the stovetop, a pressure cooker, or a slow cooker or want to mix it up, Miller guides them every step of the way toward achieving the perfect meal.
Ladle Paleo And Gluten Free Comfort Soups by Michelle Fagone
Michelle Fagone, AKA Cavegirl Cuisine, has become a lovable and quirky social media sensation with a Facebook following of over 140,000 fans! Her newest creation, Ladle: paleo and gluten-free soup recipes, contains 50 fresh soups laid out in a beautifully full-color photographed cookbook. From simple creamy soups that can be made in 30 minutes, to a variety of soups, stews, chowders, and chilis, there is something for everyone. Ladle is for you if you follow a paleo/gluten-free diet, are dairy intolerant, enjoy meals made from fresh ingredients, and finally, just like soup! Testimonials: There's nothing as nourishing and comforting as a steaming bowl of soup. If you're looking to seriously level up your broth game, Michelle Fagone's Ladle is the comprehensive Paleo soup primer for you! - Michelle Tam New York Times best-selling author of Nom Nom Paleo: Food For Humans Colorful, nutritious, and flavorful, homemade soup is the ultimate, one-pot comfort food. From broth basics to simple creamy soups and international recipes with flair, Ladle is a one-stop source for everything you need to become a soup expert. - Melissa Joulwan, author of Well Fed: Paleo Recipes for People Who Love To Eat and Well Fed 2: More Paleo Recipes For People Who Love To Eat Soups are arguably the most nourishing ways to enjoy meals, but let's face it - they can quickly become a little boring. Ladle flips that predicament on its head, with over 50 allergen-friendly recipes fit for any mood. From Bacon Chicken Chowder and Cowboy Beef Stew to Lobster Bisque, this is a must-have resource for every soup-loving foodie! - Russ Crandall, New York Times bestselling author of Paleo Takeout and The Ancestral Table I've said it before and I'll say it again, I am obsessed with soup! There isn't a time of day or day of the year that soup isn't the perfect go-to meal. In true Cavegirl fashion, Michelle has married creativity and practicality with this delicious line up of year round soup recipes. If you are a soup fan like I am, you will be "souper" pleased to add this to your collection! - Jennifer Robins from predominantly paleo and author of Down South Paleo
Paleo Crockpot Soups And Stews by Florence Keating
Do you want to cook tasty soups and stews without compromising your adherence to the Paleolithic lifestyle? The Paleo Crock Pot Soups and Stews by Florence Keating is exactly what you need! It contains more than 50 recipes including, chicken, turkey, beef, lamb, pork, seafood and more. With your crock pot, and the right combination of healthy and nutritious ingredients, you can make wonderfully delicious soups and stews that will satisfy your family and your guests. Most soups and stews require a stock or broth. However, Paleo-quality stocks and broths are not easily available on the market. This is why simple recipes for homemade condiments are provided in one of the chapters of this book. These include: * Paleo Barbecue Sauce; * Paleo Bone Broth Or Stock; * Paleo Worcestershire Sauce Recipe; * And more! Apart from providing you with this large number of recipes, you are also given a few tips about making the perfect soup even if your kitchen experience is limited. A Paleo Diet Food List is also provided at the end of the book to make it easier for you to make responsible food choices.
Paleo Soup Recipes by Trevor Dumbleton
Soup recipes are a great way to start a meal. Depending on the season, you could have a hot or a cold soup. This is a collection of 50 delicious Paleo diet soup recipes that have all the taste and comfort of regular soup but comply with the Paleo (caveman) diet that we've evolved to eat over the years. That means these recipes for soups don't have wheat or dairy in the ingredients. If they have any added salt, that's optional according to how strictly you are following the Paleo diet recommendations. The soup recipe names are: * Artichoke Soup * Asparagus Soup * Beef & Mushroom Soup * Borscht * Broccoli and Pine-Nut Soup * Broccoli Soup * Butternut Squash Soup * Cabbage Soup * Carrot and Leek Soup * Cauliflower Soup * Celery Soup * Chicken Soup * Chicken Vegetable Soup * Chilled Avocado Soup * Chilled Creamy Red Pepper Soup * Chilled Cucumber Soup * Chilled Mango Soup * Cock-a-Leekie Soup * Cream of Cauliflower Soup * Cream of Mushroom Soup * Cream of Parsnip Soup * Curried Carrot Soup * Curried Cauliflower Soup * Egg Drop Soup * French Onion Soup * Gazpacho * Hazelnut Soup * Hot & Sour Soup * Kale Soup * Kjotsupa (Icelandic Lamb Soup) * Leek and Asparagus Soup * Leek and Butternut Squash Soup * Leek, Fennel, and Broccoli Soup * Minestrone * Mulligatawny Soup * Pumpkin & Carrot Soup * Seafood Soup * Slow Roasted Tomato and Fennel Soup * Spicy Tomato Soup * Spinach and Asparagus Soup * Sweet Potato Lime Soup * Tomato & Roasted Red Pepper Soup * Tomato and Garlic Soup * Turkey Soup * Turkey Taco Soup * Vegetable Soup * Vegetable Soup with Celeriac * Watercress Soup * Zucchini Summer Soup * Zucchini, Scallion and Chive Soup All Paleo soup recipes come with full instructions, ingredients list and cooking times. They're generally easy to prepare and will provide a fantastic starter for almost any meal. Check out these Paleo soup recipes now!
Paleo Slow Cooker Soups Stews by John Jacobs
Within this book you will find recipes to help you follow the Paleolithic dietary guidelines. Life can be very busy and preparing meals, let alone meals that have specific rules for what can be included, can seem impossible. Every recipe in this book can be prepared in a slow cooker crock pot ahead of time for a stress free dinner time. The recipes are divided into 6 sections by the type of meat included in the recipe. The sections of recipes you will find are beef, chicken, vegetables, pork, lamb and then other meats. Enjoy these easy to prepare, nutritious and delicious Paleolithic slow cooker, gluten free, soups and stews.
Eat Drink Paleo Cookbook by Irena Macri
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet . . . most of the time.
Paleo Italian Cooking by Cindy Barbieri
From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!
Idiot S Guides Paleo Slow Cooking by Molly Pearl
The wildly popular Paleo diet is based on eating like our stone-age ancestors ate-with a diet rich in good fats, lean meats, an abundance of fruits and vegetables, and no trans fats, processed foods, or sugars. However, one of the problems with following the Paleo diet is that it can be work-intensive and require a lot of prep work and kitchen time. Idiot's Guides: Paleo Slow Cooking showcases mouth-watering photography and brings together the trusty, time-saving slow cooker and over 85 fantastic recipes to make eating Paleo less work, and more delicious. From hearty breakfasts to filling stews and soups; from satisfying main courses to delectable (and healthy) desserts; readers will learn how to eat Paleo the right way without spending all of their spare time in the kitchen. Readers will savor over 85 Paleo-friendly delectable dishes, all with simple instructions, all Paleo-friendly, and all full of fantastic flavor.
Well Fed 2 by Melissa Joulwan
"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.
Living Paleo For Dummies by Melissa Joulwan
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.