Low Fat Low Cholesterol Cookbook by American Heart Association

Genre : Cooking
Editor : Clarkson Potter Publishers
Release : 2008
ISBN-13 : 9780307407559
Hardcover : 376 Pages


Available: macOS, Windows, Android, Tablet

Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.

Genre : Cooking
Editor : Ballantine Books
Release : 2002-11
ISBN-13 : 9780345461827
Hardcover : 416 Pages


Available: macOS, Windows, Android, Tablet

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

Genre : Cooking
Editor : Harmony
Release : 2015-12-29
ISBN-13 : 9780553447170
Hardcover : 384 Pages


Available: macOS, Windows, Android, Tablet

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Genre : Cooking
Editor : Clarkson Potter Publishers
Release : 2005-09-13
ISBN-13 : 9781400098293
Hardcover : 376 Pages


Available: macOS, Windows, Android, Tablet

A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.

Genre : Cooking
Editor : Southwater Pub
Release : 2014-01
ISBN-13 : 1844778967
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs ensure the recipes are easy to follow.

Genre :
Editor : Crown
Release : 1994-12
ISBN-13 : 0812924754
Hardcover : 464 Pages


Available: macOS, Windows, Android, Tablet

Now in mass market, this bestseller (which has sold more than 450,000 copies) can reach even more of the 96 million Americans who need to lower their fat and cholesterol levels. In addition to the 200+ recipes, the book includes a clear discussion of cholesterol, easy guidelines, alternative cholesterol-lowering therapies, and specific meal plans.

Low Fat Low Cholesterol Cookbook by Christine France

Genre : Low-cholesterol diet
Editor :
Release : 1994
ISBN-13 : OCLC:1150270840
Hardcover : 96 Pages


Available: macOS, Windows, Android, Tablet

Genre : Cooking
Editor : Harmony
Release : 2014-04-23
ISBN-13 : 9780553419108
Hardcover : 384 Pages


Available: macOS, Windows, Android, Tablet

Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh Basil and Kalamata Hummus •Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa •Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce •Thai Coconut Curry with Vegetables •Sweet Potatoes in Creamy Cinnamon Sauce •Pumpkin-Pie Coffeecake •Streusel-Topped Blueberry Bars •Key Lime Tart with Tropical Fruit The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

Genre : Cooking
Editor : Crown
Release : 1991
ISBN-13 : PSU:000050319794
Hardcover : 340 Pages


Available: macOS, Windows, Android, Tablet

Offers more than 200 recipes designed to lower cholesterol levels and reduce the risk of heart disease

Genre : Low-cholesterol diet
Editor : Prentice Hall
Release : 1991
ISBN-13 : 0130844845
Hardcover : 221 Pages


Available: macOS, Windows, Android, Tablet

Contains recipes for 185 recipes with nutritional, fat and cholesterol counts.