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Jewish Meditation by Aryeh Kaplan
Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Jewish Meditation Practices For Everyday Life by Jeff Roth
"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction
Discovering Jewish Meditation by Nan Fink Gefen
A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. The most comprehensive introduction to a time honored practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.
Living The Life Of Jewish Meditation by Rabbi Yoel Glick
Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. “True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self.” —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul?What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? • How do we remain aware of God’s living presence in our everyday life?
The Handbook Of Jewish Meditation Practices by David A. Cooper
The author, a noted rabbi, urges Jewish readers to take a break from their lives to recharge their batteries using traditional Jewish methods of meditation. Original.Tour. $10,000 ad/promo.
How To Do Jewish Meditation by Kuriakos
This book, How to do Jewish Meditation, is a very short to the point book on how to quickly and easily do Jewish Meditation anytime and anywhere. Jewish Meditation allows you to quiet the loud thinking conscious mind and access the subconscious mind to bring amazing peace into your life, to solve your life's problems and to get answers about ways to improve your life from the spiritual world and to greatly improve your health! Anyone from beginner to advance can easily do Jewish Meditation by following these very simple and effective meditations in this book. You will be able to get answers about your past, present or future situation in your life concerning money, relationships, health, spirituality and many more things as well. Over 20 years of experience has been accessed in this book to give you the most quick and effective method to Jewish Meditation and to see immediate results in your life.
Be Still And Get Going by Alan Lew
Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.
Meditation For Dummies by Stephan Bodian
The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Stephan Bodian (Fairfax, CA and Sedona, AZ) is a licensed psychotherapist and the former editor-in-chief of Yoga Journal. He has written for Fitness, Alternative Medicine, Cooking Light, and Tricycle and is the coauthor of Buddhism For Dummies (0-7645-5359-3).
Longing by Justin David
Longing is a universal human experience, born of the inevitable gulf between dream and reality, what we need and what we have. While the experience of longing may arise from loss or the awareness of a void in one's life, it may also become a powerful engine of spiritual growth, prompting one to draw closer to the hidden yet present "Other." Across the range of Jewish teachings, longing takes center stage in one's spiritual life. From the Bible through current frontiers in Jewish belief and practice, God is both known and unknown, immediate and remote, present and in constant eclipse. This book captures the sense of longing in Jewish tradition by creating a dialogue between the author's own struggles with an estranged father and a wide range of traditional and contemporary sources. Focusing on the story of the Hebrew prophet Elisha, the book takes the reader through a journey of abandonment, creative destruction, and ultimately repair and healing, engaging with currents in biblical theology, rabbinic thought, Kabbalah, and contemporary Jewish philosophy. Written in a familiar yet probing style, this book is an accessible introduction to Jewish thought and spirituality as well as a thoughtful companion for more experienced students.
Meditation And Judaism by DovBer Pinson
Meditation and Judaism is a comprehensive work on Jewish meditation, encompassing the entire spectrum of Jewish thought_from the early Kabbalists to the modern Chassidic and Mussar masters, the sages of the Talmud, to the modern philosophers. Both a scholarly, in-depth study of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word meditation calls to mind the traditional, obvious associations that society has accumulated. Meditation and Judaism attempts to broaden our view of meditation, demonstrating that meditation is prevalent within so many of the common Jewish practices. While there are many paths that lead in the same direction, the ultimate destination of meditation is a metamorphosis into a more G-dly and spiritual person. This scholarly work is sourced in authentic Jewish thought, yet it has been written in a manner that will appeal to the modern reader. It is an enlightening read for the scholar and the layman alike.