How We Love Workbook
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|Author||: Milan Yerkovich,Kay Yerkovich|
Each of us relates to our spouse based on how we experienced love as a child. In this expanded and enhanced companion workbook to How We Love, relationship experts Milan and Kay Yerkovich offer assessments and conversation starters to help you and your spouse identify your relational patterns and realize how they are affecting you now. Their solution-focused tools help you: understand why your spouse relates to you the way he or she does, see the connection between your personal love style and your childhood, and how to follow specific, clear goals to create a thriving marriage. This practical guide will take your marriage to the new level of intimacy you've always wanted.--
|Author||: Milan Yerkovich,Kay Yerkovich|
|Editor||: Waterbrook Press|
Practical Help for Building a Stronger, More Passionate Marriage Every adult bears an “imprint of intimacy”–an inner sense of how much emotional vulnerability they can risk based on childhood lessons about handling their feelings and needs. Those past experiences shape your behavior, beliefs, and expectations of all current relationships, especially marriage. This powerful companion guidebook–perfect for use on your own or in a group setting–will help you apply the principles from How We Love and break free of the harmful imprints of the past. Inside you’ll find practical, solution-focused tools for building a stronger, more passionate marriage, including… ·specific questions to help you and your spouse pinpoint barriers to intimacy ·an assessment tool for identifying your intimacy imprint ·strategic guidance in applying the principles for increasing intimacy ·effective techniques to kickstart the process of lasting change ·a plan for developing clear, personalized goals for your marriage relationship Let relationship experts Milan and Kay Yerkovich guide you through a process of discovery that has transformed countless relationships, taking your marriage to a whole new level of intimacy as you learn to change How We Love.
|Author||: Milan Yerkovich,Kay Yerkovich|
|Editor||: Waterbrook Press|
Offers advice to parents on overcoming the challenges with the five love styles and helps cultivate a connection with a child of any age.
|Author||: Shainna Ali|
|Editor||: Simon and Schuster|
Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
|Author||: Glenn Livingston|
Now you can walk yourself through the very same coaching process Dr Livingston has taken hundreds of clients through, step by precious step. Never Binge Again is a radically different approach to overcoming overeating, and this workbook will help you embrace and integrate all its powerful principles:Eat Healthy without Relying on Willpower: As you work your way through this book, starting with the very first exercise, you should find yourself dramatically less drained by constant decision making about food...and that energy can be finally be put to other, more important, healthier use!Discover the Body You Were Meant to Live In: As food becomes less and less of an issue your body can and should gradually shed the excess weight you've been holding until you reach a natural, comfortable weight.Escape the Tyranny of "Emotional Eating": Never again feel compelled to put bad food in your body just because you don't like the way you feel!Find Freedom from Food Obsession: As you eliminate and automate difficult food decisions, the mental obsession with food should lift. Put your mind to better use, including simply being present, mindful, and aware.Break Free from the Diet Mentality: Find sustainable habits you can live with for a lifetime!Uncover Your Most Personal and Sustainable Motivation: Get BOTH a short-term boost in motivation AND the power to carry you through the long run! All personalized to your specific needs.Reclaim Your Power: To this point you've been letting your Lizard Brain (lower brain) control you. It's time to take back the reins and show the Lizard who's boss!End Your War with Food: Ever fought a war with a bagel, donut, chocolate bar, piece of pizza, or dish of pasta?and lost? Are you exhausted from constantly trying to wage a "war on food" in your own head? where YOU are the primary casualty? See how to declare the war over once and for all so youcan find peace again. You'll love this workbook because within it is the power to put overeating and binge eating behind you for good!
|Author||: Louise Hay|
|Editor||: Hay House, Inc|
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
|Author||: Mira Kirshenbaum|
A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.
|Author||: Amir Levine,Rachel Heller|
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
|Author||: Ayse Birsel|
|Editor||: Ten Speed Press|
An interactive journal that serves as a joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints -- time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!
|Author||: Kathleen Mates-Youngman, LMFT|
|Editor||: PESI Publishing & Media|
Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.
|Author||: Gale D. Stanton|
|Editor||: Lulu Press, Inc|
TWO FOR THE ROAD is a fun and straightforward relationship handbook for couples of every age. Designed in the format of a car manual, it is aimed at men who prefer reading uncomplicated and easy-to-use reference guides. Women appreciate the helpful information contained in the book that includes security features, tune-ups, quick fixes in emergencies, maintenance, and trouble- shooting. For pairs who have just met, are engaged to be married, have been partners for years, and especially for the newly wed, Two For The Road is a valuable tool for navigating the bumpy road of romance. All couples do better when they know better.
|Author||: Charlene Carr|
|Editor||: Coastal Lines|
Sometimes getting exactly what you want is the worst thing ever. Dream job? Check. Man to make every woman you know stop and turn? Check. But when having one means giving up the other, what’s a girl … excuse me, woman to do? Eloise Grant, a successful and driven Public Relations Consultant, has worked her whole life to make sure she never has to depend on anyone but herself. But when she’s offered the promotion of a lifetime, depending on herself means leaving her friends, her family, and the man she loves behind. Whatever choice she makes, Eloise’s life is about to unravel. Smart and engaging. Heart wrenching and unpredictable. By What We Love, book 3 in the A New Start stand-alone series, is the story of a woman desperate to have it all, while battling with memories of a past she’d rather forget. Ready to read? Click the buy button and order your copy of this compelling story today! Here’s what readers have to say about By What We Love “This book was delightful, frustrating, hilarious, sad, insightful and hopeful but most of all, it was real.” – Gem Otto “By What We Love is a book that I LOVE. It is full of things to think about, contemplate, ruminate, discuss and perhaps even dream about… if you are a workaholic or are married to, or a partner of, a workaholic, this is a MUST READ.” – Sandra, Goodreads Reviewer “Such feels! Oh the surprises! … this book may be permanently etched on my heart… you should read this book. Seriously.” – Kitty’s Book Spot “With every page turn, the plot thickens somehow, making it an engaging read with lots of action.” – Katie Postlethwaite “Charlene Carr keeps amazing me by her life lessons. Can't wait for the next one!” – Amazon Reviewer “Any career driven woman could sympathize with Eloise… having to choose between their career and their family… you can see yourself in the main character’s shoes.” – Lorrea at WhatChaReadin’? “Charlene Carr takes you on a journey of the heart.” – Amazon Reviewer “I have never written a review for a book before but felt compelled to write one for By What We Love. I was drawn into the story from page one… I really enjoyed this book!” – Yvette Hernandez “Eloise is a very likable character… She's strong willed and a go getter. I cheered for her, I laughed with her, my heart broke with hers. Great writing!” – Jolita Aubin Book Club discussion questions are available on the author’s website.
|Author||: American Cancer Society|
|Editor||: Amer Cancer Society|
Use art to help your child deal with cancer in the family Your child may struggle with the uncertainty andinevitable change that come when a chronic illnessaffects someone they know. Because . . . SomeoneI Love Has Cancer offers your child support, encouragement,and opportunity for imaginative personalexpression. This inspired publication is designedto address the basic goals of therapeutic supportfor children (ages of 6–12) who have a loved onewith cancer. Creative activities allow your child towork through and express unfamiliar feelings andlearn to recognize and tap into positive moments.
|Author||: Melissa Ivey Staehli|
|Editor||: Sunny Day Publishing, LLC|
This is a book that any loved one can read to a young child to let them know how much they are loved. Born out of a Mother's love for her child, this book will bless both the reader and the child with its simple, poetic lullaby.
|Editor||: Createspace Independent Publishing Platform|
This booklet contains 36 short and sweet passages of spiritual wisdom for the New Age. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SELECTED PASSAGES FROM THE BOOKLET: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Choice As we begin our spiritual journey, a most pertinent question to ask is... What is life all about? And the good news is... Life is about choice - which means, we get to decide what our life is all about. Choice is not a chore but a chance to exercise our response-ability; it is not a problem but a freedom to be who we really wish to be. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 9. I Love, Therefore I Am In loving my happiness as well as sadness, my excitement as well as boredom, I discover that I am not my emotions, but the lover of my emotions. In loving my body, strong as well as weak, young as well as old, I discover that I am not my body, but the lover of my body. In loving my imagination as well as contemplation, my insight as well as oversight, I discover that I am not my thoughts, but the lover of my thoughts. In loving myself, I discover that I am not my self, but the lover of my self. I love, therefore I am. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 19. Illumining The Subconscious We all have multiple layers of fears - some conscious, some subconscious. Some come to the surface only when we come into contact with certain people, places or information, or when we have reached a certain age or phase in life. Some require us to be more self-aware and self-honest before we are able to notice them. Just by becoming aware of our fears (and illumining the unknown part of us) is itself a form of enlightenment, for we are now more enlightened about ourselves, and more ready to face our fears and release them. At times, even just a simple acknowledgment of our fear is enough to release it; for instance, the fear of saying "no". At other times, we actually need to embrace what we fear in order to release the fear, because what we resist, persists, and what we become familiar with loses its power over us; for instance, the fear of judgment and criticism. Ironically, one of the biggest and most fundamental fears is the fear of oneself; the fear that we are not good enough just as we are - that we are not capable enough, successful enough or even spiritual enough; which is what happens when one suffers from a deficiency in unconditional self-love. The less fear we have, the lighter we feel, the happier we are, and the closer we get to being who we really are. Yet in this journey towards more light and less fear, one mustn't become overzealous and make an enemy of fear, or else one might end up with a fear of fear itself. Nor should one seek a complete cessation of all fears, for as long as one is still ensouling a physical-emotional-mental vehicle here at this time on the earth plane, it is inevitable and absolutely alright to still have some fears, especially when it does take time for the human race to completely replace the fear part of its survival instinct with higher love-based vibrations - such as caution, prudence and wisdom - to help keep one safe and out of harm's way. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 26. Cause Is Effect Our energy radiates from inside out and has to pass through us before reaching others. We are hence the first and foremost beneficiary of our own kindness, and the first and foremost casualty of our own harshness. Such is the karma of cause is effect. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
|Author||: Prodigy Wizard Books|
|Editor||: Prodigy Wizard Books|
Billions of years ago, the Earth is not how it looks like today. It was born and then it grew and with it, organisms evolved. Learn about the science behind the Big Bang theory. Study the forces that shaped the planet. This could be an advanced learning resource that your child can definitely learn a lot from. Secure a copy today!