High Performance Habits

High Performance Habits
Available:
Author: Brendon Burchard
Pages: 393
ISBN: 9781401952853
Release: 2017
Editor: Hay House

DESCRIPTION OF THE BOOK:

THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most? After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. This book is about the art and science of how to cultivate and practice these proven habits. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you've ever wanted a science-backed, heart-centered plan to living a better quality of life, it's in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

High Performance Habits

High Performance Habits
Available:
Author: Brendon Burchard
Pages: 400
ISBN: 9781401953140
Release: 2017-09-19
Editor: Hay House, Inc

DESCRIPTION OF THE BOOK:

THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

The Charge

The Charge
Available:
Author: Brendon Burchard
Pages: 254
ISBN: 9781451667530
Release: 2012-05-15
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

The best-selling author of The Millionaire Manager presents a case for a new approach to human ambition and achievement in today's stressful, technologically driven world, drawing on neuroscience studies and case studies to profile 10 sources of motivation that can be strategically applied by today's business leaders. 150,000 first printing.

The Motivation Manifesto

The Motivation Manifesto
Available:
Author: Brendon Burchard
Pages: 234
ISBN: 9781401948078
Release: 2014
Editor: Hay House Incorporated

DESCRIPTION OF THE BOOK:

"Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice--time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won"--

Get Out of Your Own Way

Get Out of Your Own Way
Available:
Author: Dave Hollis
Pages: 240
ISBN: 9781400215430
Release: 2020-03-10
Editor: HarperCollins Leadership

DESCRIPTION OF THE BOOK:

Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency and her willingness to talk about such intimate details of their life. But when a looming career funk, a growing drinking problem, and a challenging trek through therapy battered the Disney executive and father of four, Dave began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way,Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol, problems in his marriage, and his insecurities about being a dad. Dave helps us see our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together,” “Failure Means You’re Weak,” and “If They Doesn’t Need Me, Will They Still Want Me?”—and reveals the tools that helped him change his life. Offering encouragement, challenge, and a hundred moments to laugh at himself, Dave points the way for those of us who are, like he was, skeptical of self-help but wanting something more than status quo, and helps us drop bogus ideas about who we are supposed to be and finally start living as who we really are.

The Millionaire Messenger

The Millionaire Messenger
Available:
Author: Brendon Burchard
Pages: 176
ISBN: 9781451666007
Release: 2011-09-06
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

The #1 New York Times bestseller from world-renowned advice expert teaches everyday people how to share their story and wisdom with the world and build a lucrative business doing so. In this game-changing book by Brendon Burchard, founder of Experts Academy, you’ll discover: Your life story and experience have greater importance and market value than you probably ever dreamed. You are here to make a difference in this world. The best way to do that is to package your knowledge and advice (on any topic, in any industry) to help others succeed. You can get paid for sharing your advice and how-to information, and in the process you can build a lucrative business and a profoundly meaningful life. In The Millionaire Messenger, legendary expert trainer Brendon Burchard pulls back the curtains on the advice industry and shows you a simple ten-step plan for making an impact and an income with what you know. The lessons you’ve learned in life and business are about to become your greatest asset—and your greatest legacy.

Success Habits of High Achievers

Success Habits of High Achievers
Available:
Author: Vishal Pandey
Pages: 153
ISBN: 1694057143
Release: 2019-09-18
Editor: Unknown

DESCRIPTION OF THE BOOK:

Success Habits of High Achievers is not only filled with personal stories of Icons, legends, and leaders of our generation but also contains silent victories of regular, everyday people. The high-performance habits, routines, mindset & insights highlighted by Success Habits of High Achievers apply to every facet of life, inspiring readers to leverage these ideas to achieve their own aspirations. The author spent more than a decade studying the lives of the most successful people of our generation. This book is about the habits, routines, thought processes and skills which allow seemingly ordinary people to accomplish extraordinary feats. Success Habits of High Achievers will reshape the way you think about success and growth, and give you the tools and strategies you need to transform your situation, whether you are a team looking improve your performance, an organization hoping to increase profits, or simply a person who wishes to get a better job, become fit, learn something new, or achieve any goal. Key ideas: Discover the secret used by renowned leaders to gain incredible inner drive. Proven tips for beating procrastination. How to believe in yourself in the face of self-doubt? Strategies used by successful people to overcome failure. How to create a winner's mindset? Little things successful people do differently that makes a huge difference. Brain hacks to improve your focus and productivity. What to do when you feel overwhelmed & stressed out? Actionable advice & exercises throughout the book to readers who are ready to start now. Here are the ultimate benefits you will get: You'll become highly productive. You'll be persistent in the face of challenges. You'll have a winner's mindset. You'll be highly motivated. You'll have a success-driven mentality. You'll experience success and abundance in all areas of life. You'll become the best version of yourself. Do not give up on your dreams. The life you want is only a decision away. Either you could continue to be the way you are now OR you could do something to change it. Click the "Add to Cart" button to get your book now.

Life s Golden Ticket

Life s Golden Ticket
Available:
Author: Brendon Burchard
Pages: 224
ISBN: 9780061847004
Release: 2009-10-13
Editor: Harper Collins

DESCRIPTION OF THE BOOK:

The classic inspirational parable from the top motivation and marketing trainer and #1 New York Times bestselling author of The Millionaire Messenger—a triumphant tale of personal growth and change that will inspire anyone who has ever wished for a second chance. What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life’s Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him. To soothe his fiancée Mary, clinging to life in a hospital bed, the man takes the envelope she offers and heads to an old, abandoned amusement park that she begs him to visit. To his surprise, when he steps through the rusted entrance gates, the park magically comes to life. Guided by the wise groundskeeper Henry, the man will encounter park employees, answer difficult questions, overcome obstacles, listen to lessons from those wiser than he, and take a hard look at himself. At the end of his journey, the man opens Mary’s mysterious envelope. Inside is a golden ticket—the final phase in turning his tragic life’s story of loss and regret into a triumphant tale of love and redemption.

The 5 A M Miracle

The 5 A M  Miracle
Available:
Author: Jeff Sanders
Pages: 156
ISBN: 9781612435336
Release: 2015-12-01
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: • Create an evening boundary for work • Plan tomorrow on paper tonight • Boost energy all day • Drink 1 liter of water and a green smoothie every morning • Organize annual goals in 3-month chunks • Use a task manager to track projects

Atomic Habits

Atomic Habits
Available:
Author: James Clear
Pages: 320
ISBN: 9780735211308
Release: 2018-10-16
Editor: Penguin

DESCRIPTION OF THE BOOK:

The #1 New York Times bestseller. Over 2 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Student Leadership Guide

The Student Leadership Guide
Available:
Author: Brendon Burchard
Pages: 285
ISBN: 9781600377921
Release: 2008-09-01
Editor: Morgan James Publishing

DESCRIPTION OF THE BOOK:

Experts Academy Press is proud to present the first and only leadership book on the market that is (1) intended for students, (2) written from both theoretical and popular viewpoints, and (3) structured with a real-world, service-oriented framework that students can instantly use to make a difference in their classrooms, communities, and early careers. Leadership is conceptualized from the principles that it is a collective and participative process, different from management, and firmly rooted in service. The book's framework--Envision, Enlist, Embody, Empower, Evaluate, and Encourage--reflects six key leadership practices students must learn in order to lead with competence and confidence. The Student Leadership Guide has been praised by educators and students alike for its theory-backed content and its practical, inspiring call to action and service.

The China Study

The China Study
Available:
Author: T. Colin Campbell,Thomas M. Campbell (II.)
Pages: 417
ISBN: 9781932100662
Release: 2006
Editor: BenBella Books

DESCRIPTION OF THE BOOK:

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

Elastic Habits

Elastic Habits
Available:
Author: Stephen Guise
Pages: 238
ISBN: 0996435476
Release: 2019-11-20
Editor: Selective Entertainment LLC

DESCRIPTION OF THE BOOK:

Habits That Bend Don't Break Why do so many sincere attempts to build good habits fail? We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens," because each day we try to hit the same targets regardless of the situation. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic.Most people associate "elastic" with yoga pants and rubber bands. But the word also means "resilient" - the ability to withstand pressure. Elastic materials are far more durable than rigid and brittle ones, which will shatter under the slightest pressure. The same is true for habits.Traditional habits are unchanging: the same behavior is done at the same time to the same level every day. They work well until the pressures of modern life break their rigid and brittle shell. Elastic habits are fluid: they can change their form and intensity to suit each unique day. They survive busy, tired, bad days. They thrive in better days. If you're tired of the repetitive and exhausting grind to develop good habits, it's time give your habits the refreshing superpower of elasticity. Read Elastic Habits now, and you'll soon discover the life-changing difference of good habits that adapt to your day.

The Musician s Way A Guide to Practice Performance and Wellness

The Musician s Way   A Guide to Practice  Performance  and Wellness
Available:
Author: Gerald Klickstein
Pages: 360
ISBN: 9780199711291
Release: 2009-08-06
Editor: Oxford University Press, USA

DESCRIPTION OF THE BOOK:

In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

The Art of Learning

The Art of Learning
Available:
Author: Josh Waitzkin
Pages: 265
ISBN: 9780743277464
Release: 2008-05-27
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

The Healthspan Solution

The Healthspan Solution
Available:
Author: Raymond J. Cronise,Julieanna Hever
Pages: 256
ISBN: 9781465497598
Release: 2019-12-17
Editor: Penguin

DESCRIPTION OF THE BOOK:

Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life. Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole food, plant-based diet. In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This accessible and easy-to-follow guide examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, healthy weight management, and longer life. Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, The Healthspan Solution make adopting a plant-based lifestyle simple and sustainable. Evidence-based research on the scientific underpinnings of the healthspan diet Easy-to-follow guidelines simplify food choices without being restrictive Beautifully photographed recipes offer options and flexibility Praise for The Healthspan Solution: "Ray and Julieanna didn't write a fad diet book. It's about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life-now let them help you."-Penn Jillette, Las Vegas entertainer and magician "Ray is a scientific visionary and Julieanna is a master of nutrition. Together they've written a fact-based recipe book for longevity that belongs in every kitchen. Buy it."-David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School "Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I'm excited to be a part of their effort to push to this message out to a far bigger audience."-Cyan Banister, angel investor and entrepreneur "Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research."-Rich Roll, plant-powered ultra athlete and author

Maximise Potential

Maximise Potential
Available:
Author: Shyam Ramanathan
Pages: 198
ISBN: 9781329649996
Release: 2018-02-06
Editor: Lulu Press, Inc

DESCRIPTION OF THE BOOK:

Maximise Potential is the result of my 15 years in the IT industry and it contains everything I have learnt on leadership, management, creativity, innovation, success, personal development and some book reviews.This is a collection of all the blog posts I have written for the past 4 years.

The Art and Science of Results

The Art and Science of Results
Available:
Author: Joe Vitale
Pages: 240
ISBN: 9781722523213
Release: 2020-03-24
Editor: Gildan Media LLC aka G&D Media

DESCRIPTION OF THE BOOK:

Most of us have areas of our lives where we repeatedly fail to achieve the positive results that we want. In this fascinating book, bestselling author Joe Vitale, one of the stars of The Secret, provides the answer to how to think the right thoughts and perform the right efforts, in a sustained way, over a long period of time that will inevitably lead to the right results. Vitale has been called the "The Buddha of the Internet" for his combination of spirituality and marketing acumen.. Let him teach you The Art and Science of Results.

The Social Construction of Reality

The Social Construction of Reality
Available:
Author: Peter L. Berger,Thomas Luckmann
Pages: 219
ISBN: 9781453215463
Release: 2011-04-26
Editor: Open Road Media

DESCRIPTION OF THE BOOK:

The classic work that redefined the sociology of knowledge and has inspired a generation of philosophers and thinkers In this seminal book, Peter L. Berger and Thomas Luckmann examine how knowledge forms and how it is preserved and altered within a society. Unlike earlier theorists and philosophers, Berger and Luckmann go beyond intellectual history and focus on commonsense, everyday knowledge—the proverbs, morals, values, and beliefs shared among ordinary people. When first published in 1966, this systematic, theoretical treatise introduced the term social construction,effectively creating a new thought and transforming Western philosophy.

How to Raise Successful People

How to Raise Successful People
Available:
Author: Esther Wojcicki
Pages: 336
ISBN: 9781328974860
Release: 2019-05-07
Editor: Houghton Mifflin

DESCRIPTION OF THE BOOK:

The Godmother of Silicon Valley, legendary teacher, and mother of a Super Family shares her tried-and-tested methods for raising happy, healthy, successful children using Trust, Respect, Independence, Collaboration, and Kindness: TRICK. Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration, and Kindness. Simple lessons, but the results are radical. Wojcicki's methods are the opposite of helicopter parenting. As we face an epidemic of parental anxiety, Woj is here to say: relax. Talk to infants as if they are adults. Allow teenagers to pick projects that relate to the real world and their own passions, and let them figure out how to complete them. Above all, let your child lead. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.