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Her Body Can by Ady Meschke
"Her body is beautiful-strong, kind and wise. All bodies are lovely no matter their size." Her Body Can is a poetic declaration of self-love and body positivity for all young girls. Its aim is to encourage our girls to grow in a world that teaches them to love themselves and their bodies for exactly who and what they are, instead of allowing them to grow up learning to judge themselves and hate their bodies for what they are not. Our girls should know that their bodies are absolutely amazing and CAN DO incredible things-and that their worth is not measured by anything except how big they love themselves. The very first book of its kind, written for girls ages newborn to 8, this book intends to start a message of body positivity very young. Instead of reversing self-judgment as our girls get older, let's start them on a path of self-love from the start. The authors' rhyming, sing-song voices deliver captivating messages that are easy for young readers to understand and absorb, while the illustrator's whimsical, modern drawings and vibrant colors bring characters to life on and off the page.
Love Your Body by Jessica Sanders
What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!
It S My Body by Lory Freeman
Discusses the different types of touching and offers advice on how to react to unwanted touching.
Your Body Is Brilliant by Sigrun Danielsdottir
Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colourful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. This book is ideal for children aged 4-7 to read at home or school, either alone or with a parent, family member, teacher or other caring professional.
Listening To My Body by Gabi Garcia
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
My Body Belongs To Me Mi Cuerpo Me Pertenece by Jill Starishevsky
Acclaimed book, now in English and Spanish, helps adults teach children about abuse, getting help, and how to set boundaries to stay safe. Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. Now available in a bilingual English-Spanish edition, My Body Belongs to Me /Mi cuerpo me pertenece offers a tool parents, teachers, and counselors can use to sensitively share and discuss the topic of sexual abuse. Through simple language and colorful illustrations, this straightforward, gentle book guides young children to understand that their private parts belong to them alone. The overriding message is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult. In a country where, according to estimates from the CDC, one in four girls and one in six boys will be sexually abused before age eighteen, this book is an essential abuse-prevention resource to help children feel, be, and stay safe. Using her experience working as a New York City prosecutor of child abuse and sex crimes, Jill Starishevsky has crafted a book that addresses body boundaries in a way that kids can understand and that doesn’t seem scary or heavy-handed. Includes, in both English and Spanish, a letter to adults at the beginning and a section in the back with suggestions and resources for discussing the book with children.
Her Body Knows by David Grossman
A fevered storyteller and a captive audience revisit the past together in each of David Grossman's new novellas, trying to make sense of a betrayal that neither one can put to rest. In "Frenzy," reserved, respectable Shaul lets his sister-in-law, Esti, into a secret nightmare, as he reveals to her his conviction that his wife is having an affair. Along with Esti, we find ourselves trapped in his paranoia and desperation as we accompany the odd pair down Israel's highways on a journey that reveals a passion perverted by jealousy and self-loathing. In the title story, a successful but embittered novelist visits her mother, who is in the last stages of cancer. Grossman investigates the powers of storytelling to harm and heal as the daughter reads aloud her own imagined, merciless account of her mother's love affair with a much younger teenage boy. Gradually it becomes clear that, for all its anger, the daughter's story and the writing process itself have led her to a new appreciation of her mother's difficult character, and her own. Studies in obssession, claustrophobia, and the need to confess, these two novellas mark a new departure from "a writer who has been, for nearly two decades, the one of the most original and talented ... anywhere." (The New York Times Book Review).
Me And My Amazing Body by Joan Sweeney
What exactly can your body do? A beloved bestseller that helps children understand anatomy, from their eyes to their toes, is back! Now refreshed with new art from Ed Miller. What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go? Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate everything their bodies can do.
The Body Book by Cameron Diaz
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
The Boy S Body Book by Kelli Dunham
You have questions! We have answers to everything you need to know for growing up you! Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Boy’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have. Topics include: From hair care to athlete’s foot, a head to toe guide to what’s happening with your changing body Basketball football, soccer, chess: How you can excel no matter what you like to do Your guide to the care and keeping of parents, teachers, brothers, and sisters How to keep your friends and your morals, and what to do if peer pressure starts to be come an issue