Low Fat Low Cholesterol Cookbook by American Heart Association


Genre : Cooking
Editor : Clarkson Potter Publishers
Release : 2008
ISBN-13 : 9780307407559
Hardcover : 376 Pages


Available: macOS, Windows, Android, Tablet

Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.


Genre : Cooking
Editor : Harmony
Release : 2015-12-29
ISBN-13 : 9780553447170
Hardcover : 384 Pages


Available: macOS, Windows, Android, Tablet

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.


Genre : Cooking
Editor : Ballantine Books
Release : 2002-11
ISBN-13 : 9780345461827
Hardcover : 416 Pages


Available: macOS, Windows, Android, Tablet

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.


Genre : Cooking
Editor : Simon and Schuster
Release : 2007-12-01
ISBN-13 : 9781605502199
Hardcover : 304 Pages


Available: macOS, Windows, Android, Tablet

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.


Genre : Cooking
Editor : Clarkson Potter Publishers
Release : 2005-09-13
ISBN-13 : 9781400098293
Hardcover : 376 Pages


Available: macOS, Windows, Android, Tablet

A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.

Low Fat Low Cholesterol Cookbook by Christine France


Genre : Low-cholesterol diet
Editor :
Release : 1994
ISBN-13 : OCLC:1150270840
Hardcover : 96 Pages


Available: macOS, Windows, Android, Tablet


Genre : Low-cholesterol diet
Editor :
Release : 1997
ISBN-13 : 0345461827
Hardcover : 372 Pages


Available: macOS, Windows, Android, Tablet

Some of us are told by our doctors that we must do it; some of us simply know that we should. Some do it to combat heart disease or high blood pressure; others do it to control weight. We all know what "it" is: eating a low-fat, low-cholesterol diet. But what we don't necessarily know is that eating more healthfully can also mean bringing more taste, fun, and variety to our diets. This revised edition of the American Heart Association Low-Fat, Low-Cholesterol Cookbook is proof that all of that can happen. A treasure trove of nearly 200 recipes, from tempting appetizers to luscious desserts. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between "good" and "bad" cholesterol, and discusses cholesterol-lowering drugs.


Genre : Cooking
Editor : Southwater Pub
Release : 2014-01
ISBN-13 : 1844778967
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs ensure the recipes are easy to follow.


Genre :
Editor :
Release : 1994
ISBN-13 : OCLC:1153382481
Hardcover : 160 Pages


Available: macOS, Windows, Android, Tablet


Genre : Cooking
Editor : Fair Winds Press
Release : 2009-08-01
ISBN-13 : 9781616734565
Hardcover : 512 Pages


Available: macOS, Windows, Android, Tablet

A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.