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Healing With Whole Foods by Paul Pitchford
A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.
Healing With Whole Foods by DIANE Publishing Company
Brings together authentic traditions of Oriental medicine with up-to-date research on healthy vegetarian diets. A valuable guide & reference work featuring current guidelines on nutrition basics; easily understood discussions of the Chinese healing arts applied to the physical & emotional condition; & how to make a gentle transition from a diet rich in meat to one centered on whole grains & vegetables. Over 300 hearty vegetarian recipes, as well as the healing properties of plant & animal foods. Sections on weight loss & various health problems; & detailed "regeneration diets". Also, herbal treatments for various degenerative conditions.
The Wisdom And Healing Power Of Whole Foods by Patrick Quillin
The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.
The Self Healing Cookbook by Kristina Turner
Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free
The New Whole Foods Encyclopedia by Rebecca Wood
Provides information about the selection, characteristics, storage, use, and medicinal properties of natural fruits and vegetables.
Conscious Eating by Gabriel Cousens, M.D.
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
The 5 Element Guide To Healing With Whole Foods by Denise Thunderhawk, L.Ac.
The Ibd Healing Plan And Recipe Book by Christie A. Korth
Presents a holistic approach to treating IBD and ensuring digestive wellness, exploring the science behind the disease, common sensitivities and allergens, and different diets, while featuring nearly one hundred recipes.
Food And Healing by Annemarie Colbin
Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.
Ancient Wisdom Modern Kitchen by Yuan Wang
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes