Fruit Infused Water

Fruit Infused Water
Available:
Author: Susan Marque
Pages: 216
ISBN: 1623154693
Release: 2015-08-09
Editor: Rockridge Press

DESCRIPTION OF THE BOOK:

Food coach Susan Marque shares simple, fun-to-sip recipes to quench your thirst and keep you healthy Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions? Fruit Infused Water is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet--whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: 98 flavorful fruit infused water recipes, like Basil Mint Infusion 10 must-have tips for making foolproof fruit infused water On-the-go guidelines for bringing your fruit infused water wherever your day takes you 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?) From one-step infusions to creative combinations, there's something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.

Fruit Infused Water Recipe Book

Fruit Infused Water Recipe Book
Available:
Author: Lance Devoir
Pages: 120
ISBN: 1500366986
Release: 2014-07-07
Editor: Createspace Independent Pub

DESCRIPTION OF THE BOOK:

Fruit Infused Water Recipe Book: 102+ Easy to Make, Healthy, Refreshing Vitamin Water Recipes Water doesn't need to taste bland and boring, this book contains simple, delicious recipes designed to get you and your family on the road to a healthier, more enjoyable life. Did you know Fruit Infused Water has MANY Health Benefits? Let's take a look at some of those benefits... Calorie control - fruit infused water will leave you feeling fuller, no more overeating! Fruit infused water will boost your metabolism Fruit infused water aids in removing harmful toxins from your body Headaches, stress or anxiety? Fruit infused water will aid with your relaxation Improve the softness of your skin and anti-aging abilities with fruit infused water These are only some of the health benefits associated, there's a plethora more! Struggling to Drink Enough Water throughout the Day? This Book is the Answer! Making fruit infused water is a very simple process, it only takes a few moments and the kids always love helping out in the kitchen too (not to mention drinking it!). Here's a Preview of the 102 Delicious Fruit Infused Water Recipes this Book Contains: Honeydew & Strawberry Water Lime & Apple Water Pineapple, Orange & Mango Water Relaxing Lemon & Cilantro Water Anti-aging Lime & Ginger Water Hydrating & Detoxifying Fruit Cocktails Ready to Get Started?

Pure Alkaline Fruit Water

Pure Alkaline Fruit Water
Available:
Author: Byron Lovings
Pages: 58
ISBN: 9781504907323
Release: 2015-06-01
Editor: AuthorHouse

DESCRIPTION OF THE BOOK:

This book is a short but pleasant water recipe book that deals with fruit water recipes. It explores the fruit water concept of healing the human body. This jewel is very illustrative and detailed and is with beautiful images. The fruit water recipes are surprisingly delicious, yet very simple to make. Though this book is health conscious, it is a very comfortable read. It peacefully informs throughout, it is forthright, and the source is trusted immediately. This gem explains the health benefits of staying hydrated, and it makes clear the health risk of being dehydrated. It informs on how to become a healthier person, naturally. It teaches the concept of how to increase your energy through pure alkaline nontoxic water. It teaches how to increase your water intake and how to decrease deadly acids and toxins in the body.

Lose Weight by Eating

Lose Weight by Eating
Available:
Author: Audrey Johns
Pages: 304
ISBN: 9780062378705
Release: 2016-04-12
Editor: HarperCollins

DESCRIPTION OF THE BOOK:

Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food”—frozen “diet” meals, low-cal sodas, quick-to-make boxed foods—and taught herself to cook her favorites from scratch. In less than a year, Audrey mastered the kitchen and lost more than 150 pounds (more than half her body weight), going from a size 24 to a size 4—all while pinching pennies. Now Audrey shares her story, insights, and clean-eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouth-watering recipes for family favorites, including pasta, scones, nachos, meat loaf, and cookies—all bursting with flavor but with fewer than 500 calories per meal. Most recipes use simple and inexpensive Smart Swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and spouse-approved. Imagine losing 8 to 16 pounds the first week and 15 to 25 pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake! Enjoy these delights and more: • “Jelly Doughnut” French Toast • California Club Pizza • Veggie-Packed Lasagna • Cheddar-Stuffed Turkey Burgers • Steak Fajitas • Skinny Watermelon Margaritas • Chocolate Peanut Butter Dip with Fruit • Skinny Cheesecake with Raspberry Drizzle Nutritious food doesn’t have to be boring, expensive, and difficult to make. Lose Weight by Eating is easy to follow because there are no rules, only goals you set for yourself. Complete with a handy six-week meal plan to keep you motivated, Lose Weight by Eating gives you the support and kitchen confidence you need to change your life, your body, and your health.

Infused Water and Ice

Infused Water and Ice
Available:
Author: Amy Hunter
Pages: 272
ISBN: 9781604337938
Release: 2018-05-29
Editor: Cider Mill Press

DESCRIPTION OF THE BOOK:

DRINK MORE WATER! Boost your hydration with over 100 refreshing concoctions that are as tasty as they are healthy! Up your hydration game with Infused Waters and Ice, the ultimate collection of fruit, flower, vegetable, and herb infusions! Packed with over 100 creative and refreshing recipes, this book has something for you - whether you are looking to boost your metabolism, enhance your energy levels, aid digestion, or simply add a little extra glow to your skin! From fruits and flowers to herbs and spices, this book features delicious and unexpected flavor combinations of infused water, ice cubes, and mocktails for your guests to enjoy! Here are just a few of the flavor combinations you'll discover: *Citrus Fizz *Cucumber Mint *Raspberry Jalapeño Sparkler *Lemon Lavender *Pear Anise *Chai Cider *Blackberry Lime *Cinnamon Coffee *Apple Fennel *Vanilla Cinnamon Orange *Coconut Key Lime *Kiwi Melon *Cucumber Pear Rosemary *Ginger Green Tea *Orange Chai *Classic Shirley Temple *Cherry Almond *Pineapple Mint *Lemon Rosewater *Mixed Berry

Fruit Infused Water Cookbook

Fruit Infused Water Cookbook
Available:
Author: Mary Hobson
Pages: 52
ISBN: 1922504343
Release: 2020-06-22
Editor: Mary Hobson

DESCRIPTION OF THE BOOK:

Delicious Vitamin Water Recipes to help boost your metabolism, lose weight and feel great! In this cookbook you will learn: ● Refreshіng Mіnt Water ● Gіnger All the Way ● Tropіcal Fruіt Infused Water ● Go Loco Over Coco Vіtamіn Water ● Berry Delіcіous Water ● Cіtrus Burst ● Flower іn the Water Get Your Copy Today!

Fruit Infused Water Recipes

Fruit Infused Water Recipes
Available:
Author: 14 Peaks
Pages: 72
ISBN: 1544727623
Release: 2017-03-27
Editor: Createspace Independent Publishing Platform

DESCRIPTION OF THE BOOK:

These fruit flavored water recipes add a sweet splash to your water bottle infuser. Drink up and get healthy when you dive into infused water recipes that tantalize your taste buds. Water has never tasted so good! In this book, you will get over 30 step-by-step infuser water bottle recipes like basic fruit water recipes, detox water recipes, weight-loss water recipes, after workout recipes and even fruit infused water pitcher recipes to liven up parties and events. Drinking water is the lifeline to great health. There's nothing better for you than H20...or is there? Fruit infused water recipes take water to the next level, adding even more nutrients and benefits that hydrate and boost your energy level. Plus, these fruit water recipes are bursting with flavor so you drink more...not because you need to, but because you want to. Not only will you get the best water infusion recipes for health and hydration, you'll get fun facts about fruit as well. Did you know that by adding a sprig or two of peppermint to your favorite fruit water recipe you can relieve your headache? Or that water infused recipes that include grapefruits can help you drop a few pounds? Get the best mouth-watering fruit flavored water recipes that will leave your taste buds begging for more. Drinking water has never been so fun and flavorful. Read on to find out why this book is good to the last drop. Our recipes work with all water bottle brands and pitchers including but not limited to: Live Infinitely, Prodyne, Aquafrut Bottle, Fresh Fusions, Infusion Pro, Great Gear, Fitness Master, InfusionH2O, Hydracy, Bevgo, Aquafrut Bottle, and AVOIN colorlife water bottle. If you like the recipes from Rockridge Press by Susan Marque (Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher) your going to love this book. These fruit flavored water recipes add a sweet splash to your water bottle infuser. Drink up and get healthy when you dive into infused water recipes that tantalize your taste buds. Water has never tasted so good! In this book, you will get over 30 step-by-step infuser water bottle recipes like basic fruit water recipes, detox water recipes, weight-loss water recipes, after workout recipes and even fruit infused water recipes to liven up parties and events. Drinking water is the lifeline to great health. There's nothing better for you than H20...or is there? Fruit infused water recipes take water to the next level, adding even more nutrients and benefits that hydrate and boost your energy level. Plus, these fruit water recipes are bursting with flavor so you drink more...not because you need to, but because you want to. Not only will you get the best fruit water recipes for health and hydration, you'll get fun facts about fruit as well. Did you know that by adding a sprig or two of peppermint to your favorite fruit water recipe you can relieve your headache? Or that water infused recipes that include grapefruits can help you drop a few pounds? Get the best mouth-watering fruit flavored water recipes that will leave your taste buds begging for more. Drinking water has never been so fun and flavorful. Read on to find out why this book is good to the last drop. Our recipes work with all water bottle brands and pitchers including but not limited to: Live Infinitely, Prodyne, Aquafrut Bottle, Fresh Fusions, Infusion Pro, Great Gear, Fitness Master, InfusionH2O, Hydracy, Bevgo, Aquafrut Bottle, and AVOIN colorlife water bottle. If you like the recipes from Rockridge Press by Susan Marque (Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher) your going to love this book.

The I Heart Naptime Cookbook

The I Heart Naptime Cookbook
Available:
Author: Jamielyn Nye
Pages: 288
ISBN: 9781455562916
Release: 2016-09-06
Editor: Grand Central Life & Style

DESCRIPTION OF THE BOOK:

More than 100 inspiring recipes and crafts to cook, bake, and create during that precious hour known as naptime. Every parent knows how magical naptime is-that blissful hour when the house is quiet and you actually have a few moments to yourself. Now Jamielyn Nye, founder of the popular blog IHeartNaptime.net and mother of three, is making naptime even more delicious with her highly anticipated first cookbook. With millions of visitors a month, I Heart Naptime has become a favorite online destination for readers who can't get enough of Nye's easy, kid-pleasing recipes and adorable crafts. From Fluffy Buttermilk Biscuits to BLT Salad with Homemade Buttermilk Ranch Dressing, One-Pot Cheesy Bacon and Chive Macaroni, and Cookies 'n' Cream Cupcakes, THE I HEART NAPTIME COOKBOOK features more than 100 recipes that have you covered for any meal, snack, or sweet craving-and many will even inspire your kids to help in the kitchen! In addition to recipes, Nye's charming crafts like DIY plates, napkins, and aprons transform any meal into a celebration and makes it easy to give the perfect gift, from a basket of homemade toffee to birthday cupcakes. An indispensable resource for home cooks and busy parents, THE I HEART NAPTIME COOKBOOK will make it easy to answer that age-old question, "What's for dinner?"

Infused Waters

Infused Waters
Available:
Author: Georgia Davies
Pages: 128
ISBN: 1787134202
Release: 2019-08-20
Editor: Quadrille Publishing

DESCRIPTION OF THE BOOK:

We all know we should drink more water – sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks – until now. Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. With chapters on fruit infusions, herbal waters, and spicier blends, you'll find ways of adding a little vitamin C to your office bottle, and floral fragrance to the dullest of drinks.

Infused Water Recipes

Infused Water Recipes
Available:
Author: Heston Brown
Pages: 70
ISBN: 1096840626
Release: 2019-05-04
Editor: Independently Published

DESCRIPTION OF THE BOOK:

If you have always believed that water can be more interesting, you are right and infused water will prove that belief to be true. Infused water, also referred to as vitamin water, is a perfect blend of nutritional value and taste of fruits, vegetables, and herbs mixed with water. It is an effective replacement for sugary drinks. The recipes in this book will teach you how to make tasty and nutritious quartz of vitamin water, and you will be interested in this because it improves body metabolism and helps in weight loss. The recipes are also helpful for ridding the body from harmful toxins. Why don't you get this book and begin to relish the taste of water? Who would have thought that was possible?

Beautiful Smoothie Bowls

Beautiful Smoothie Bowls
Available:
Author: Anonim
Pages: 256
ISBN: 9781510719507
Release: 2017-05-02
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

The Benefits of Drinking Water Why Is It So Important to Drink Lots

The Benefits of Drinking Water  Why Is It So Important to Drink Lots
Available:
Author: Martina DOLNATI
Pages: 30
ISBN: 1731411332
Release: 2018-11-16
Editor: Unknown

DESCRIPTION OF THE BOOK:

Everything You Need to Know about Water and Its Possibilities!A slew of variables determine your health - what you eat, how much sleep you get, the exercise routine you follow - and perhaps none of these many variables is so overlooked as your water intake. If you want to keep yourself healthy in the long term, you need to optimize your water intake levels, drinking lots and lots of water every single day. The benefits of drinking water are numerous, and in this book, you will learn just what they are.This book also covers at length the signals that your body sends you when you need to drink water and how you can understand those signals. Once you have a solid grasp of these signals, you can move throughout your day more smoothly, recognizing with an acute sensitivity what your feelings mean to you and why they are useful. For those who struggle to get through water, this book also provides fruity, sugar-free spins on water, making it easier for you to spice up your water intake routine, including 21 cocktail recipes that combine fresh fruits and vegetable with precious H2O!

Homemade Soda

Homemade Soda
Available:
Author: Andrew Schloss
Pages: 336
ISBN: 9781603427067
Release: 2011-06-01
Editor: Storey Publishing

DESCRIPTION OF THE BOOK:

Making your own soda is easy, inexpensive, and fun. Best of all, you can control the sweetness level and ingredients to create a drink that suits your individual taste. In this guide to all things fizzy, Andrew Schloss presents a handful of simple techniques and recipes that will have you recreating your favorite commercial soft drinks and experimenting with new flavor combinations. Try your hand at Pomegranate Punch, Sparkling Espresso Jolt, Slightly Salty Caramel Seltzer, and more as you explore the endless bubbly possibilities.

Infused

Infused
Available:
Author: Kate Evans Scott,David Pearson
Pages: 84
ISBN: 0991972937
Release: 2013-09-23
Editor: Kids Love Press

DESCRIPTION OF THE BOOK:

"Are you looking for great ways to include more water in your diet?" "What about fantastic homemade fruit infused waters that take only 5 minutes to make, and are chock full of easy to absorb vitamins and minerals?" Did you know a handful of blueberries a day can not only aid in reducing belly fat, lower blood pressure, protect the heart and brain, boost memory but also act as a natural anti-depressant? They also contain the highest antioxidant capacity of all fruit - which has been found to stifle aging and free radical damage. Making your own fruit infused waters at home allows you to receive the full benefits of each fruit and herb ingredient, as well as the added benefit of knowing exactly what you are consuming. Commercial Vitamin Waters commonly seen in stores and vending machines contain a lot of nasty ingredients (artificial and 'natural' flavourings, artificial colours, artificial sweeteners, synthetic vitamins and preservatives). While these may 'taste great', you are left paying a small fortune for what is essentially glorified sugar water. Given their sugar content, they are truly no better than having a soda. We all need to drink more water, Infused: 26 Spa Inspired Natural Vitamin Waters makes this easier by sorting the recipes in an easy to use format. You'll find natural electrolyte boosters, sports waters, waters that aid in sleep and relaxation, weight loss and detox, healing waters, waters for complexion, and more. These recipes can be consumed by both adults and kids alike, and can be easily and safely used by those following gluten free, dairy free, vegetarian, vegan, paleo, and raw food diets. This book is also for those who are detoxing, cleansing or looking to lose weight. The recipes included in this book are free from common allergens and additives such as dairy, soy, refined sugar, synthetic vitamins, preservatives, high fructose corn syrup, and artificial colours. This recipe book contains 26 high quality recipe photos &: 26 delicious recipes for purifying waters, youthful waters, rejuvenating waters, athletic waters, sparkling waters and blissful waters Step by step instructions Tips and techniques Budget friendly options Some of the recipes included are: - Delectable Detox (young coconut, cucumber, lime, strawberries....) - Timeless Tonic (pineapple, basil, watermelon....) - Ravishing Repair (cantaloupe, ginger, apple....) - Sporty Serenade (mango, blueberries, dates....) - Recollection Reverie (blackberry, rosemary, orange....) ....and more! Take one more giant step towards your healthiest life - scroll to the top of this page to get your copy now! About The Authors Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and parents. David Pearson has over 10 years experience in emergency and survival training from the oil and gas industry. He left his field after witnessing the startling devastation and impact that drilling is taking on our planet, its communities and natural resources. His greatest passion is being outdoors and learning new ways to tread lightly. He lives on a homestead in Oregon with his wife, two children and his dog Ernie.

Infuse

Infuse
Available:
Author: Eric Prum,Josh Williams
Pages: 176
ISBN: 9780804186766
Release: 2015
Editor: Clarkson Potter

DESCRIPTION OF THE BOOK:

"The companion book to Shake and to the soon-to-be-rolled-out Mason Infuser, Infuse is both an instructional manual and an idea book for infusing water, spirits, and oils with anything that's fresh and flavorful--from mellow cucumbers to fiery chiles; there are recipes, too, for what to make with the infusions. One can infuse any water, spirit, or oil with just about anything--and it's never been more convenient than with the Mason Infuser, the authors' follow-up to the Mason Shaker. The Mason Infuser isoutfitted with a high-quality stainless-steel infuser cap. But you don't need the product to enjoy this book. Any vessel with a tight seal will do. Infuse has the same cool, instructional design as its sister book, Shake, but it goes beyond alcohol to flavored waters and oils made with fresh ingredients that can later be used to prepare refreshments and condiments. The recipes include infused waters such as Overnight Chai and Ginger Lemongrass Coconut Water, spirits like Coffee Liqueur and Limoncello, and oils including Preserved Lemon and Garlic Confit Oil. There are recipes throughout that include the infusions in food and drink preparations"--

Water Infusions

Water Infusions
Available:
Author: Mariza Snyder,Lauren Clum
Pages: 156
ISBN: 9781612434018
Release: 2014-11-11
Editor: Ulysses Press

DESCRIPTION OF THE BOOK:

DELICIOUSLY-FLAVORED AND VITAMIN-ENRICHED WATERS CONVENIENTLY MADE AT HOME IN INFUSION PITCHERS OR BOTTLES Everyone knows that drinking more water is the fastest, simplest step to improving health. But it's also the most boring and tasteless step. Until now! Water Infusions makes it easy to stay hydrated, keep one's system flushed and get the right amount of water every day while actually enjoying organically delicious beverages. Instead of chemical-enhanced, calorie-packed store-bought water, the 75 recipes in this book pack flavorful fruits, veggies, herbs and essential oils into thirst-quenching, detoxifying waters that are 100% natural. Featuring flavorful recipes like the cleansing Lemon and Cucumber Mint, the immunity-boosting Orange Blast, and the fizzy Strawberry Lime Soda, this is the ultimate guide to getting the most out of your infuser. More than a recipe book, this informative handbook details the vital relationship between water and good health. It also provides nutritional information on the various fruit and vegetable readers can use in their infusers while separating truth from myth on the importance of water in one's diet.

Detox Waters

Detox Waters
Available:
Author: Geraldine Olivo
Pages: 128
ISBN: 1849499845
Release: 2017-03-07
Editor: Quadrille Publishing

DESCRIPTION OF THE BOOK:

Looking for healthy drinks which are rich in vitamins and flavor? Mineral water, fruits, herbs, and ice cubes will not only quench your thirst, but they can also detox your liver in the simplest and easiest ways! We are all aware of the benefits of keeping hydrated — from flushing out toxins to burning fat when exercising — but the reason why many of us fail to drink enough water each day is purely boredom. Now these delicious recipes put the taste back into detoxing. The citrus kick or berry sweetness of a detox water can also help to curb food cravings, keeping your diet on track as well as keeping your body healthily hydrated. Whether it's the antioxidant power of kiwifruit, vitamin D in lemon and lime, vitamin C in oranges, or cleansing power of cucumber, this book has a drink to purify you at any time of year!

Infusing Flavors

Infusing Flavors
Available:
Author: Erin Coopey
Pages: 176
ISBN: 9781591866541
Release: 2016-05-23
Editor: Unknown

DESCRIPTION OF THE BOOK:

Ready to escape "vanilla" ho-hum recipes, embrace your culinary creativity, and taste something new? Yeah, we thought so. Pick up this cookbook--your ticket to a world of flavor. Infusing Flavors features recipes to infuse mind-blowing flavors into teas, tisanes, bitters, liqueurs, aguas frescas, waters, vinegars, oils, gastriques, shrubs, ice creams, soft drinks, and more. Each section in the book is packed with unique recipes. You'll learn which herbs, fruits, flowers, vegetables, and even seeds can be prepared and infused into all-natural food and drink recipes. With its emphasis on flavor infusions that stretch beyond your standard cocktail bitters, this book is a special treat for any food lover. Here's a taste of some of the ingredients you'll use in Infusing Flavors: Herbs and flowers - chamomile, lavender, lemongrass, rosemary, mint, sage, thyme, lemon verbena, ginger, basil Fruits - cherry, peach, strawberries, raspberries, blackberries, blueberries, citrus (lemons and oranges), watermelon Veggies, berries, and roots - celery, fennel, dandelion The blending and infusing chapter, plus the diverse recipe sections of the cookbook, promise to keep readers enthralled and learning something they never guessed about these wide-ranging ingredients for flavor infusion. The book includes information about the following: Peel-to-stem is the new nose-to-tail: introduction to the movement Blending Infusing Storing Experimenting with flavors Health benefits (including tips on growing your own fresh herbs) The Recipes Teas and tisanes - herbal and fruit; iced and hot Honeys, sugars, and simple syrups Extracts and bitters - from baker to bartender Shrubs, switchels, and kombuchas Soft drinks and infused waters (sodas, beer, and "ade") Flavored oils - the chef's secret Vinegars and gastriques Broths Desserts and sweets

Root Nourish

Root   Nourish
Available:
Author: Abbey Rodriguez,Jennifer Kurdyla
Pages: 240
ISBN: 9781982148560
Release: 2021-04-06
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women. Did you know you have access to the most potent, sophisticated, and scientifically-proven apothecary cabinet—right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries among holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature’s power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate herbalism into their busy lives to restore and maintain their unique state of health. Expanding the herbal repertoire beyond teas and tinctures to include wholesome breakfasts, satisfying mains, indulgent desserts, and, yes, a full menu of teas and beverages for day and night, it’s the first cookbook of its kind to pair everyday herbal cooking with women’s health concerns—specifically related to digestion, mental health, and female reproductive hormonal health. As you come to learn which herbal ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you’ll curate an evolving personal herbal apothecary that will serve you for a lifetime. Alongside these affordable, seasonal, and sustainable recipes, Root & Nourish features mindfulness and holistic lifestyle practices drawn from yoga and Ayurveda that will help incorporate wellness into every part of the day. Once you discover how good you feel when you eat the right foods, at the right time, and in the right way, you will understand your body—and yourself—as you never have before: the way nature intended.

Fruit Infused Water Recipes Blank Recipe Book to Write in Cookbook Organizer

Fruit Infused Water Recipes  Blank Recipe Book to Write in Cookbook Organizer
Available:
Author: Shawna Brown
Pages: 110
ISBN: 109057973X
Release: 2019-03-15
Editor: Independently Published

DESCRIPTION OF THE BOOK:

Blank Cookbook with Full Table of Contents Now you can create your own cookbook with a full table of contents just like the pros do. No more flipping through page after page in that little handwritten book you have now. Keep all your recipes in one handy and organized book. Find your favorite recipe on the internet, in a magazine or get it from your friend and then write it down inside. I know, old school right? These books are great for keeping your cherished recipes safe and also make a great gift after you have filled them up or before of course. Now you can create your own personalized cookbook and have numerous different styles to choose from in this collection. Stop pinning, bookmarking or printing off your recipes and use this handy recipe journal starting today! Just scroll up and purchase your copy. Happy Eating!