Focused And Fearless by Shaila Catherine

Genre :
Editor : ReadHowYouWant.com
Release : 2010-07-16
ISBN-13 : 9781458783646
Hardcover : 396 Pages


Available: macOS, Windows, Android, Tablet

Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Focused And Fearless by Shaila Catherine

Genre : Religion
Editor : Simon and Schuster
Release : 2008-05-10
ISBN-13 : 9780861719815
Hardcover : 280 Pages


Available: macOS, Windows, Android, Tablet

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Wisdom Wide And Deep by Shaila Catherine

Genre : Religion
Editor : Simon and Schuster
Release : 2011-11-15
ISBN-13 : 9780861716234
Hardcover : 553 Pages


Available: macOS, Windows, Android, Tablet

"If you are interested in Dharma study, this book belongs in your library."---Phillip Moffitt, author of Dancing with Life "This book can be the guide for cultivating the inner calm we long for."---Christina Feldman, author of Compassion: Listening to the Cries of the World "This handbook respects both the ancient tradition and the needs of contemporary lay practitioners, without compromising either. Shaila Catherine blends scriptural references, personal examples, and timeless stories with detailed meditation instructions. The combination of pragmatic style and theoretical knowledge produces a striking invitation for the reader to apply these instructions and master the complete practice for awakening."---from the foreword by Pa-Auk Sayadaw, author of The Workings of Kamma "Catherine has managed a difficult feat---to be simultaneously encyclopedic and charming, all with extraordinary clarity. This meditation manual is a first for the West and will surely become a classic and a support for generations of practitioners."---Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha "Wisdom Wide and Deep is a powerful inspiration both for those who would like a glimpse of what's possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment. Highly recommended."---Joseph Goldstein, author of A Heart Full of Peace "Written in clear, practical language, this book converts theory into direct experience. It is a detailed exploration of deep calmness as well as insight. The West needs such manuals."---Christopher Titmuss, author of Light on Enlightenment "A valuable work as both a practice guide and a reference manual."---Guy Armstrong, insight meditation teacher

Faithful Focused And Fearless by Jo Ann Browning

Genre : Religion
Editor : Charisma Media
Release : 2011-05-03
ISBN-13 : 9781616384180
Hardcover : 128 Pages


Available: macOS, Windows, Android, Tablet

Author Rev. Dr. Jo Ann Browning provides nine God-given lessons, showing readers how to fortify themselves for future challenges, unlock their spiritual potential and live life fearlessly.

Genre : Business & Economics
Editor : Highpoint Executive Publishing
Release : 2019-05-08
ISBN-13 : 1645708799
Hardcover : 186 Pages


Available: macOS, Windows, Android, Tablet

Fast Forward Your Impact! You're proud of what you have accomplished in your life. Yet there is a voice inside your head that says you should be further along than you are right now. So what's holding you back from having the impact you desire? The answer lies in getting out of your comfort zone and staying there. Doing this means becoming FEARLESS and FOCUSED so that you can take action and break through the mental walls that stand in your way. That is the FFwd Mindset. In these pages author David Schnurman reveals the challenges, fears, exhilaration, and hard-won lessons he learned in training for several marathons and growing his award-winning company, Lawline - resulting in a simple, yet powerful three-step formula that you can apply to your own journey of success. --- "You are in for a treat. Once you read The Fast Forward Mindset, there is no going back." - Hal Elrod, international bestselling author of The Miracle Morning, The Miracle Equation, and The Miracle Morning Series

Focused And Fearless by Charity Lighten

Genre :
Editor :
Release : 2019-04-20
ISBN-13 : 0578497093
Hardcover : Pages


Available: macOS, Windows, Android, Tablet

For those that have ever wondered what might be separating them from achieving the kind of success that they have been seeking, both personally and professionally, Charity Lighten has some words of insight: "There are certain skills that are essential to a happy, successful life. Skills that anyone can learn."In Focused & Fearless, Lighten identifies key principles that will help you to: ¿find clarity in discovering your life's purpose.¿learn the tools that will help you overcome any challenge.¿turn trials into triumph.¿discover how to better connect with others.¿find the power to adapt to the changing world, and to embrace change itself.¿overcome your biggest obstacles and greatest E.N.E.M.Y.¿implement the skills of self-mastery.¿develop leadership skills. ¿create an extraordinary life.

Faithful Focused Fearless by Jo Ann Browning

Genre : Religion
Editor : Charisma Media
Release : 2011
ISBN-13 : 9781616383664
Hardcover : 109 Pages


Available: macOS, Windows, Android, Tablet

Author Rev. Dr. Jo Ann Browning provides nine God-given lessons, showing readers how to fortify themselves for future challenges, unlock their spiritual potential and live life fearlessly.

Fearless Focus by Lee Taylor

Genre :
Editor :
Release : 2019-10-18
ISBN-13 : 1699627371
Hardcover : 96 Pages


Available: macOS, Windows, Android, Tablet

Do you spend hours on your device, only to look up and wonder where the heck the time went? Do you have trouble focusing on your goals or to-do list? Do you value your time but aren't sure if you're using it wisely? In a world of constant distraction, you NEED the most efficient solutions possible to maximize your focus and get your mind right. Fearless Focus cuts through the information overload and attention stealers to ask: what exactly are you focused on? Fearless Focus provides simple yet effective solutions that will help you: - Effortlessly improve your self-awareness - Conquer your mindset and habits - Focus intensely towards your goals - Better understand how the brain works - Become conscious of your technological distractions - Reclaim your brain from the stimuli fighting for your attention - Live your life with intention Enjoy this quick read that will shift your thinking and brighten your outlook in an instant. Scroll up and click Buy Now!

Practicing The Jhanas by Stephen Snyder

Genre : Religion
Editor : Shambhala Publications
Release : 2009-12-01
ISBN-13 : 0834822822
Hardcover : 160 Pages


Available: macOS, Windows, Android, Tablet

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

Be Fearless by Jonathan Alpert

Genre : Self-Help
Editor : Hodder & Stoughton
Release : 2012-04-26
ISBN-13 : 9781444738544
Hardcover : 288 Pages


Available: macOS, Windows, Android, Tablet

Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.