Eat Meat And Stop Jogging by Mike Sheridan

Genre : Physical fitness
Editor :
Release : 2014-04-24
ISBN-13 : 0993745547
Hardcover : 208 Pages


Available: macOS, Windows, Android, Tablet

Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that's 'wrong' with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition. Despite conventional beliefs, Eat Meat And Stop Jogging contends that the instruction to limit red meat, restrict calories, increase fiber, run long distances, avoid saturated fat and reduce cholesterol is increasing our waistline, decreasing our lifespan, and leading to an unnecessary struggle.

Genre : Political Science
Editor : A&C Black
Release : 2004-02-06
ISBN-13 : 0826415830
Hardcover : 176 Pages


Available: macOS, Windows, Android, Tablet

Empowers parents to respond with understanding and support to the surprising challenges, the worry, and changes that occur when their young person becomes a vegetarian or vegan.

Genre : Young Men's Christian associations
Editor :
Release : 1891
ISBN-13 : UIUC:30112055272014
Hardcover : Pages


Available: macOS, Windows, Android, Tablet

Genre :
Editor : Tata McGraw-Hill Education
Release :
ISBN-13 : 9781259064081
Hardcover : 632 Pages


Available: macOS, Windows, Android, Tablet

?The revised edition of Compulsory English for Civil Services and Judicial Services (Main) Examination has complete answers to all the qustions. Designed as a comprehensive book for the paper called Compulsory English, it is developed on the pattern and syllabus of the Main examination of the civil & judicial services. The contents will also be highly useful for UPSC and other state Public Service Commission examination.

Genre : General Conference of Seventh-Day Adventists
Editor : Soyinfo Center
Release : 2014-01-06
ISBN-13 : 9781928914648
Hardcover : 1344 Pages


Available: macOS, Windows, Android, Tablet

The most comprehensive book on this subject ever published. With 3,638 references,

No Meat Athlete by Matt Frazier

Genre : Cooking
Editor : Fair Winds Press (MA)
Release : 2013-10
ISBN-13 : 9781592335787
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.

Eat Run by Scott Jurek

Genre : Cooking
Editor : Houghton Mifflin Harcourt
Release : 2012
ISBN-13 : 9780547569659
Hardcover : 260 Pages


Available: macOS, Windows, Android, Tablet

Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.

Food by Mark Hyman

Genre : Health & Fitness
Editor : Little, Brown
Release : 2018-02-27
ISBN-13 : 9780316338851
Hardcover : 400 Pages


Available: macOS, Windows, Android, Tablet

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Animals And The Economy by Steven McMullen

Genre : Philosophy
Editor : Springer
Release : 2016-08-11
ISBN-13 : 9781137434746
Hardcover : 216 Pages


Available: macOS, Windows, Android, Tablet

This book explores the economic institutions that determine the nature of animal lives as systematically exploited objects traded in a market economy. It examines human roles and choice in the system, including the economic logic of agriculture, experimentation, and animal ownership, and analyses the marginalization of ethical action in the economic system. Animals and the Economy demonstrates that individual consumers and farmers are often left with few truly animal-friendly choices. Ethical participants in the economy must either face down an array of institutional barriers, or exit mainstream markets entirely. This book argues that these issues are not necessary elements of a market system, and evaluates a number of policy changes that could improve the lives of animals in the context of a market economy.

Genre : Philosophy
Editor : Ahead Publishing House (imprint: Okcir Press)
Release : 2008-06-01
ISBN-13 : 9781888024579
Hardcover : 154 Pages


Available: macOS, Windows, Android, Tablet

This Summer 2008 (VI, 3) issue of Human Architecture: Journal of the Sociology of Self-Knowledge is dedicated to an exploration of Thich Nhat Hanh’s Engaged Buddhist philosophy and spiritual theory and practice from a sociological and social scientific vantage point, to highlight the significance his teaching bears for the development of a self-reflective, globally humanist, and environmentally concerned, sociological imagination. Included are several talks, letters, and a poem, by Thich Nhat Hanh on the meaning and practice of Engaged Buddhism—in regard to issues ranging from war and conflict, the environment, food industry and consumption, and history of Engaged Buddhism. Other articles put his views in social science and sociological contexts, specifically exploring the overlapping landscapes of Engaged Buddhism with Pragmatism, Deep Ecology, sociological imagination, and ideological analysis. Other contributions are illustrative of the ways in which Thich Nhat Hanh’s teachings have engaged contexts such as: international conflict; the classroom; urban policing; traumatized populations; economic theory; environmental crisis; and family loss and trauma. A critical commentary by a participant’s experience of attending one of Thich Nhat Hanh’s retreats in 2005 is also included, followed by a response from a representative of the Plum Village community in France. Contributors include: Thich Nhat Hanh, Winston Langley, Michael C. Adorjan, Benjamin W. Kelly, Julie Gregory, Samah Sabra, Darren Noy, Sujin Choi, Marc Black, Samiyeh Sharqawi, Richard Brady, Michael J. DeValve, Cary D. Adkinson, Robert Brian Wall, Glenn Manga, Angela Tam, Karen Hilsberg, Lisa Kemmerer, Bhikshuni Chan Tung Nghiem (Barbara Newell), Robert Andrew Parker, and Mohammad H. Tamdgidi (also as journal editor-in-chief). Human Architecture: Journal of the Sociology of Self-Knowledge is a publication of OKCIR: The Omar Khayyam Center for Integrative Research in Utopia, Mysticism, and Science (Utopystics). For more information about OKCIR and other issues in its journal’s Edited Collection as well as Monograph and Translation series visit OKCIR’s homepage.