Cholesterol Down by Janet Bond Brill, Ph.D., R.D., LDN


Genre : Health & Fitness
Editor : Harmony
Release : 2009-01-21
ISBN-13 : 0307494462
Hardcover : 336 Pages


Available: macOS, Windows, Android, Tablet

Take Control of Your Cholesterol— Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. From the Trade Paperback edition.

Cholesterol Down by Janet Bond Brill


Genre : Health & Fitness
Editor : Harmony
Release : 2006
ISBN-13 : 9780307339119
Hardcover : 316 Pages


Available: macOS, Windows, Android, Tablet

A user-friendly guide to lowering one's cholesterol explains how to reduce the LDL cholesterol and triglycerides in the blood without prescription medications through an effective combination of adding nine "miracle foods" to one's diet and by including thirty minutes of walking or light exercise in one's daily routine. Original.

Cholesterol Down by Amro SOLIMA


Genre :
Editor :
Release : 2020-03-05
ISBN-13 : 9798621790165
Hardcover : 27 Pages


Available: macOS, Windows, Android, Tablet

Hold cholesterolEveryone understands that cholesterol has a lot to do with coronary artery disease. Try not to be overly stressed about the dangers of high cholesterol in your blood, who understand what cholesterol is and how it undoubtedly affects you. It helps you maintain a strategic distance from high cholesterol in the blood.Cholesterol and heart diseaseBlood cholesterol is one of the main considerations for the risk of coronary artery disease. You have to tell the truth, the higher your blood cholesterol level, the more likely you are to have coronary failure, and coronary artery disease is the main source of death among people in the United States. More than a million Americans are constantly suffering from cardiovascular failure, and half of that number suffers from coronary heart diseaseHence the idea of this book came to give you a regular treatment plan that you takeNot only that, but you can write your notes and be with you wherever you go


Genre : Health & Fitness
Editor : Innovative Healing
Release : 2005-05-01
ISBN-13 : 9780976828167
Hardcover : Pages


Available: macOS, Windows, Android, Tablet

Topics: . How statin drugs work . Why low dosages may work better for you . When having high cholesterol levels are good for you . Muscle pains and other common side effects of statin medications . 6 great tests you should do in addition to cholesterol testing . Why doctors ignore side effects of statins . The story behind Alzheimer's and statin drugs . What vitamins may reduce your heart risk . 8 natural alternatives to statin drugs . What every statin user must know about Co-enzyme Q10 . Best places to buy your cholesterol-lowering products . How to cut your statin drug costs in half

Win The Cholesterol War by Holly McCord


Genre : Health & Fitness
Editor : Rodale
Release : 2001-10-05
ISBN-13 : 1579544401
Hardcover : 256 Pages


Available: macOS, Windows, Android, Tablet

Combines inspirational profiles with dozens of suggestions for managing and reducing cholesterol, incorporating both nutritional strategies with such non-traditional methods as stress management, prayer, and mind-body techniques.

Take Charge Of Your Cholesterol by Richard MD Furman, FACS


Genre : Health & Fitness
Editor : Revell
Release : 2020-02-18
ISBN-13 : 9781493422722
Hardcover : 176 Pages


Available: macOS, Windows, Android, Tablet

Doctors increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. But a daily pill only addresses a small part of the cholesterol problem. In this book, Dr. Richard Furman shows you how to understand what your cholesterol numbers mean, how best to change levels of both the "lethal" LDL cholesterol and the "hero" HDL cholesterol, and how to adjust your lifestyle in order to stay off of expensive medications that don't address the whole problem (and often have negative health-impacting side effects). Ready to take charge of your cholesterol?

How To Lower Cholesterol by Amro Solima


Genre :
Editor : Independently Published
Release : 2020-02-13
ISBN-13 : 9798613518142
Hardcover : 36 Pages


Available: macOS, Windows, Android, Tablet

IntroductionBringing down cholesterol is significant for everybody, including more youthful, moderately aged, and more established grown-ups, and individuals with or without coronary illness as well as stroke Bringing down cholesterol is critical key to decreasing the danger of coronary illness Significant levels of LDL are related with an expanded danger of coronary illness Lower levels of LDL cholesterol mean a lower danger of coronary illness Most specialists propose cholesterol levels should remain under 200 mg/dl Bringing cholesterol is prescribed down to lead a progressively solid life and fundamental Bringing down cholesterol is only one approach to take care of your heart Bringing down cholesterol is entirely straightforward, and doesn't require medical procedure or medications with sound way of life, normally bringing down cholesterol is simple since it standardizes your cholesterol, normally and securely Perhaps the simplest approaches to beginning bringing cholesterol is down to confine the measure of cholesterol you take in What sort of nourishments and diets to decide for bringing down cholesterol? There are a few nourishment's and diets that have been found to bring down cholesterol levels;


Genre : Cooking
Editor : Allen & Unwin
Release : 2011-07-08
ISBN-13 : 9781742662992
Hardcover : 191 Pages


Available: macOS, Windows, Android, Tablet

The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise. With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people with high cholesterol levels. Other Titles in the Eat Well Live Well series include: Eat Well Live Well with Gluten Intolerance Eat Well Live Well with Diabetes Eat Well Live Well with High Fibre


Genre : Medical
Editor : ScholarlyEditions
Release : 2012-01-09
ISBN-13 : 9781464900631
Hardcover : 285 Pages


Available: macOS, Windows, Android, Tablet

Cholesterol: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cholesterol. The editors have built Cholesterol: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cholesterol in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Cholesterol: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Lowering Cholesterol by Amro Solima


Genre :
Editor : Independently Published
Release : 2020-02-13
ISBN-13 : 9798613488223
Hardcover : 36 Pages


Available: macOS, Windows, Android, Tablet

IntroductionBringing down cholesterol is significant for everybody, including more youthful, moderately aged, and more established grown-ups, and individuals with or without coronary illness as well as stroke Bringing down cholesterol is critical key to decreasing the danger of coronary illness Significant levels of LDL are related with an expanded danger of coronary illness Lower levels of LDL cholesterol mean a lower danger of coronary illness Most specialists propose cholesterol levels should remain under 200 mg/dl Bringing cholesterol is prescribed down to lead a progressively solid life and fundamental Bringing down cholesterol is only one approach to take care of your heart Bringing down cholesterol is entirely straightforward, and doesn't require medical procedure or medications with sound way of life, normally bringing down cholesterol is simple since it standardizes your cholesterol, normally and securely Perhaps the simplest approaches to beginning bringing cholesterol is down to confine the measure of cholesterol you take in What sort of nourishment's and diets to decide for bringing down cholesterol?