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Author: Sandra Noll Hammond
Genre: Ballet
Publisher: WCB/McGraw-Hill
ISBN: UOM:39015048240843
Book Pages: 195
Format: PDF, ePub & Mobi

Written for the adult beginner, "Ballet Basics" is a well-illustrated introduction to the fundamentals of ballet technique. The text also provides an overview of the history of ballet and introduces students to the world of ballet. .


Author: Agrippina I?Akovlevna Vaganova
Genre: Performing Arts
Publisher: Courier Corporation
ISBN: 0486220362
Book Pages: 171
Format: PDF, ePub & Mobi

Discusses all basic principles of ballet, grouping movement by fundamental types. Diagrams show clearly the exact foot, leg, arm, and body positions for the proper execution of many steps and movements. Offers dancers, teachers, and ballet lovers information often difficult to locate in other books. 118 illustrations.


Author: Scott Speck
Genre: Performing Arts
Publisher: John Wiley & Sons
ISBN: 9781119643104
Book Pages: 368
Format: PDF, ePub & Mobi

Whether you want to participate in ballet or just watch it, the ballet experience can excite and inspire you. Ballet is among the most beautiful forms of expression ever devised: an exquisite mix of sight and sound, stunning, aesthetics, and awesome technique. Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers – as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain: More strength Greater flexibility Better body alignment Confidence in movement Comfort through stress reduction Infinite grace – for life From covering the basics of classical ballet to sharing safe and sensible ways to try your hand (and toes) at moving through the actual dance steps, this expert reference shows you how to: Build your appreciation for ballet from the ground up. Choose the best practice space and equipment. Warm up to your leap into the movements. Locate musical options for each exercise. Look for certain lifts in a stage performance. Tell a story with gestures. Picture a day in the life of a professional ballet dancer. Identify best-loved classic and contemporary ballets. Speak the language of ballet. Today you can find a ballet company in almost every major city on earth. Many companies have their own ballet schools – some for training future professionals, and others for interested amateurs. As you fine-tune your classical ballet technique – or even if you just like to read about it – you'll become better equipped to fully appreciate the great choreography and many styles of the dance. Ballet For Dummies raises the curtain on a world of beauty, grace, poise, and possibility! Ballet For Dummies (9781119643104) was previously published as Ballet For Dummies (9780764525681). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product.


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Format: PDF, ePub & Mobi


Author: Sandra Noll Hammond
Genre: Ballet
Publisher:
ISBN: 0874842581
Book Pages: 130
Format: PDF, ePub & Mobi

Written for the adult beginner, Ballet Basics is a well-illustrated introduction to the fundamentals of ballet technique. The text also provides an overview of the history of ballet and introduces students to the world of ballet.


Author: Joyce Mackie
Genre: Music
Publisher: Penguin Group USA
ISBN: UCSC:32106006224437
Book Pages: 127
Format: PDF, ePub & Mobi

Illustrates the fundamental movements and positions of ballet, and defines many of the French terms that are associated with ballet.


Author: Robert Greskovic
Genre: Performing Arts
Publisher: Hal Leonard Corporation
ISBN: 0879103256
Book Pages: 634
Format: PDF, ePub & Mobi

Presents a look at the world of dance; an analysis of ballet movement, music, and history; a close-up look at popular ballets; and a host of performance tips.


Author: Kourtni Mason
Genre: African Americans
Publisher: Kourtni Mason
ISBN: 0997105119
Book Pages: 58
Format: PDF, ePub & Mobi

The Little Miss Dancey Pants Ballet Basics Coloring Book demonstrates the fundamentals of ballet in a fun, creative way! Young dancers will learn ballet concepts while expressing themselves artistically.


Author: Mary Bowers
Genre: Health & Fitness
Publisher: Da Capo Press
ISBN: 9780738215891
Book Pages: 272
Format: PDF, ePub & Mobi

Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program--one that's got everyone from celebrities to busy moms to executives raving! Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size--all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.


Author:
Genre: Dance
Publisher:
ISBN: WISC:89096580915
Book Pages: 83
Format: PDF, ePub & Mobi