START HAVING FUN!
"American Heart Association Quick Easy Cookbook". Whenever, Wherever ... You are FREE to Read and Download any Book. Click the button below and Create a FREE account. Don't waste your time, continue to see developments from around the world through BOOK.
The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..
Quick Easy Cookbook by American Heart Association
A retitled edition of the classic Meals in Minutes combines updated health information with more than 200 low-fat, low-cholesterol recipes that are tailored for fast preparation, in a volume that also provides time-saving tips.
The New American Heart Association Cookbook by American Heart Association
When the American Heart Association, the country's most-trusted authority on heart-healthy living, published the first edition of its cookbook twenty-five years ago, it could hardly have predicted that the book would become a runaway bestseller and set the standard for healthful and delicious eating. To celebrate the book's silver anniversary, the AHA has completely updated and revised this jewel of its renowned cookbook library. This latest edition is a must-have for every chef who wants tasty, good-for-you recipes in step with how we eat today. Each of the more than 600 recipes--including over 150 that are brand-new--has been kitchen-tested for high flavor and ease of preparation. Dishes such as Risotto with Broccoli and Leeks, Grilled Tuna with Pineapple-Nectarine Salsa, and Minted Cantaloupe Soup with Fresh Lime prove that healthful food doesn't have to be boring, spartan, or old-fashioned. Here you'll find recipes for the hottest trends in cooking, from wrap sandwiches and pesto to vegetarian entrées and ethnic cuisines. If you're a chef on the go, you'll appreciate the many recipes that will help you put a meal on the table in a flash--from quick-and-easy offerings and twofer recipes that let you have delicious planned-overs for later in the work week to one-dish meals and microwave recipes. The handy menus will help you mix and match recipes not only for weekday dining but also for the perfect holiday meal, party, or other special occasion. And with the AHA's suggestions, you can turn treasured family favorites into heart-healthy classics. You'll also read the latest on how what you eat can affect your health. In addition to the AHA's dietary guidelines and recommendations, you'll find discussions about the importance of fiber, folic acid, and eating a variety of foods. Each kitchen-tested recipe is accompanied by a complete nutritional breakdown, including total fat, saturated fat, cholesterol, sodium, calories, fiber, and more, so it's easy to work any of the recipes into any eating plan. The New American Heart Association Cookbook will be the basic cookbook you'll find yourself reaching for again and again. The American Heart Association is the nation's most-trusted authority on heart-healthy living and diet. Its best-selling library of cookbooks includes: American Heart Association Low-Fat, Low-Cholesterol Cookbook, Second Edition American Heart Association Low-Salt Cookbook American Heart Association Quick & Easy Cookbook American Heart Association Around the World Cookbook American Heart Association Kids' Cookbook From the Hardcover edition.
American Heart Association Quick Easy Meals by American Heart Association
Combines updated health information with low fat, low-cholesterol recipes tailored for fast preparation and includes time saving tips, shopping strategies, and heart smart cooking techniques.
Low Fat Low Cholesterol Cookbook by American Heart Association
Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.
American Heart Association Healthy Slow Cooker Cookbook Second Edition by American Heart Association
A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.
American Heart Association Low Salt Cookbook 4th Edition by American Heart Association
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you’ll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You’ll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.
American Heart Association Quick Easy Meals by American Heart Association
If you’re like most other busy Americans, you’d love to prepare more healthy meals for your family but find it hard to make the time. The good news is that with a little planning and the clock-conscious recipes in American Heart Association Quick & Easy Meals, you can cook a nutritious dinner for your family faster than you can pick up take-out, buy a packaged meal at the grocery store, or get food delivered. You’ll also conserve money and greatly trim the amount of calories, saturated and trans fat, sodium, and cholesterol in your meals. This collection of more than 200 recipes will help you put a delicious and healthy meal on the table tonight—and every night—in just minutes. Many recipes, including more than 60 entrées, are ready in 25 minutes or less from start to finish, and American Heart Association Quick & Easy Meals also contains a wide variety of flavors and cuisines that appeal to today’s eclectic tastes. In this cookbook, you’ll find 50 new recipes, including: • Edamame, Salmon, and Pasta Salad • Chicken Biryani • Chinese-Style Chicken Soup with Fresh Ginger • Oven-Fried Zucchini with Salsa Dip • Middle Eastern Spiced Beef • Cranberry-Topped Meat Loaf • Crustless Mushroom and Spinach Pie • Vegetable, Bean, and Barley Stew • Chutney Salmon • Double Decker Pumpkin Cupcakes To manage mealtimes and meet your lifestyle needs, you can choose from dozens of entrée recipes that fall into one of the following categories: • No Shopping Required • Planned-Overs • All-in-One • Express American Heart Association Quick & Easy Meals also provides ideas for organizing your kitchen, shopping strategies to help you with meal planning, heart-smart cooking techniques, and time-saving tips from cooking experts. In addition, you’ll find information on heart health, including the American Heart Association dietary and lifestyle recommendations and nutritional analyses for every recipe. This classic cookbook will give you the satisfaction of knowing that the foods you prepare are as good for your heart as they are quick to make and tasty to eat. From the Hardcover edition.
Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the latest dietary information and tips on substituting ingredients.
The New American Heart Association Cookbook 9th Edition by American Heart Association
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.