A Little Bit Of Chakras
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|Author||: Chad Mercree,Amy Mercree|
|Editor||: Sterling Publishing (NY)|
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."
|Author||: David Pond|
|Editor||: Llewellyn Worldwide|
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
|Author||: Patricia Mercier|
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.
|Author||: Deanna M. Minich|
|Editor||: Mango Media Inc.|
Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today
|Author||: Kalashatra Govinda|
|Editor||: Konecky Konecky|
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
|Author||: Susan Shumsky|
|Editor||: Weiser Books|
"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.
|Author||: Tori Hartman|
|Editor||: St. Martin's Essentials|
Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
|Author||: Marion Mcgeough|
As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.
|Author||: J.D. Rockefeller|
|Editor||: J.D. Rockefeller|
Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras and aura. Take action now and start learning about chakras and the subtle body. This comprehensive guide is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras. You will also find a chakra test here that will help you find out which of your chakras is imbalanced. There is also an exclusive section on the third eye for people interested in awakening it and promoting their intuitive and psychic abilities.
|Author||: Swami Saradananda|
|Editor||: Watkins Publishing|
Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
|Author||: Emely Sand|
|Editor||: Createspace Independent Publishing Platform|
DO YOU KNOW WHAT YOUR CHAKRAS ARE? Read this book for FREE on Kindle Unlimited - Download Now! Do you have trouble controlling your pet? Do you wish your dog would do what you say? Are you tired of the frustration that comes from living with an unruly pet? When you download CHAKRAS: learning to balance your chakras made simple, Your energy will improve everyday ! You will discover everything you need to know about your chakras. These essential tips will help you get better understanging of chakras your spirit. your mindfullness your behavior and beneficial techniques to raising your chakras. Would you like to know more about: Healing Methods of The Chakras How Do You Balance Your Chakras Techniques to Balance Your Chakras understanding each chakra raising your spiritual self This book breaks training down into easy-to-understand modules. It starts from the very beginning of fully understanding chakras, so you can get great results - even as a beginner! Scroll to the top and select the -BUY- button for instant download. You'll be happy you did!
|Author||: Liz Simpson|
|Editor||: Sterling Publishing Company, Inc.|
This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.
|Author||: Cassandra Eason|
|Editor||: Sterling Ethos|
Enjoy a top-notch book of classic, brain-bending logic puzzles, mental_floss-style. The fun begins when you're given a situation plus a list of clues. Try to unravel the specifics of each scenario, even though nothing is what it seems at first to be. It will take all your wits and the powers of logical thinking to figure things out!
|Author||: Cyndi Dale|
|Editor||: Sounds True|
Explore the Energetic Dimension of Your Health—In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: • Embark on a coloring tour through the major energy structures of the subtle body—fields, channels, and centers • Explore the body’s aura and electromagnetic biofield • Illuminate the meridians—the body’s chi channels as identified by Traditional Chinese Medicine • Awaken the gifts and wisdom of each chakra as you color them • Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness • Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.
|Author||: Grea Alexander|
|Editor||: Createspace Independent Publishing Platform|
Those who don't remember the past... 1975. Houston, TX. Nineteen year-old Jessica Louise Bell Sheffield has led the good life for the past 12 years - thanks in no small part to her invisible friend Miael's questionable guidance and her adoption by her very wealthy grandmother. A professional cheerleader and art history major at an exclusive university, there is no trace left of the girl she had once been or the life she had once led, no trace left of her mysterious and devious companion. Still, despite having everything her heart could possibly desire, Jessica can't quite seem to shake the Phoenix Miael's influence, the Seraph Zahzarene's pull or the insatiable desire to kill - despite the Lithium she has been forced to take for more than a decade at her grandmother's insistence. When the man she and M framed for murder makes one final, desperate appeal and Jessica is sent a summons, things start to go awry. Her entire world unraveling, Jessica is left with no choice but to face the past - both hers and Zahzarene's.
|Author||: Tanith Frost|
Ancient feuds shift into uncertain alliances when murder threatens the secrecy of the supernatural world. Pushing papers at a werewolf sanctuary is the least appealing assignment Aviva could have wished for. It's the bottom rung of the career ladder for a vampire, a job that will leave her isolated from most of her kind as she watches over members of a species whose very existence threatens the secrecy of the supernatural world. Her only consolation is the promise of peace, quiet, and a chance to impress the elders over the course of an easy assignment. After all, the werewolves may be troublesome, but they've kept their own secrets for a century. But the situation at the sanctuary is not what she expected, and Aviva's hopes of easy success are quickly dashed. Age-old tensions between vampires and werewolves come to a head when a human in a nearby village is found brutally murdered and suspicion lands squarely on the sanctuary's supernatural inhabitants. When the pack leaders refuse to turn the killer in to face justice, Aviva knows her elders will do anything to keep their world safe from humans, even if it means wiping out the werewolves for good. With the help of a mistrustful female and a relentlessly tempting alpha male, it will be up to Aviva to overcome the instinctive hatred between their species and catch a murderer before the human world takes notice-and before the sanctuary turns into a battleground.
|Author||: Michelle S. Fondin|
|Editor||: New World Library|
Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
|Author||: Amy Leigh Mercree|
|Editor||: 100 Days to|
Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.