How to Have Your Life Not Suck
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|Author||: Bianca Juarez Olthoff|
Do you ever just want someone to help you figure life out - to tell you how to win at work, what guys to stay away from, and what jeans rock your body shape? With so much information at your fingertips, real success, good dates, and true friendships can still feel out of reach. Bianca Juarez Olthoff is your guide (minus the cargo shorts and tacky hat) to becoming today who you aspire to be tomorrow. Packed with lessons Bianca learned from her own mistakes and heartache, this field guide will help you avoid unnecessary detours on the path to your best self. With her signature wit, engaging stories, and brilliant insights from a counselor friend, Bianca gives spot-on advice for adulting, career, relationships, and faith. Following the biblical story of Ruth and Naomi, Bianca's humorous and honest anecdotes will empower you to create a successful life and discover all you can be. This curated manual for the modern woman will help you: Connect with a mentor, let go of bad friendships, and find a relationship worth keeping Trust the goodness of God even in loss, betrayal, and unanswered questions Take initiative, do hard things, and achieve meaningful success Fall in love with God's Word and see the Bible come alive The perfect cocktail of sass and down-to-earth guidance, How to Have Your Life Not Suck is just the book you need to navigate your way to the life you want to live. More than that, Bianca will show you that though life is tough, you are too.
|Author||: Bianca Juarez Olthoff|
For the modern woman looking to create a successful life, How to Have Your Life Not Suck is the perfect cocktail of sass and down-to-earth guidance. With her signature wit, engaging stories, and brilliant insights from a counselor friend, Bianca Juarez Olthoff gives spot-on advice for adulting, career, relationships, and faith.
|Author||: Michelle DeAngelis|
The creators of the popular PlanetJoyride.com Web site share strategies for living a happy life, outlining a four-step program for addressing unsatisfactory personal circumstances while sharing such street-smart counsel as "You always have a choice" and "Expect surprises." 50,000 first printing.
|Author||: Ramon Presson, Ph.d.|
Is This as Good as It Gets? Personal crises and disappointments have led many to the pessimistic conclusion that "my life sucks." Underneath the contemporary slang are universal and timeless questions about the human condition. People of every age, in every kind of circumstance have wondered to themselves and others: Will my life ever be better than this? Is this as good as it gets? This book is an honest and compassionate look at the real struggles we face in a broken world where bad things do happen. Dr. Ramon Presson, a licensed marriage & family therapist for 30 years, describes his own significant personal struggles, including hospitalization for depression. Using the letter that Paul wrote to the Philippians from prison, Presson shares that hope and joy are possible even when life disappoints. Full of practical suggestions for how you can live with purpose and meaning right in the middle of your everyday struggles, this revised and updated edition of When Will My Life Not Suck? is a hopeful treatment of human suffering from someone who has personally lived it and counseled others through the wilderness.
|Author||: Alan Cohen|
The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.
|Author||: Mohamed Zubair|
|Editor||: Notion Press|
We live in strange times. Most of us hate our jobs, our parents are sending us friend requests on Facebook, and Memes are the only form of entertainment that truly make us happy. Life sucks; get used to it is India’s first Anti-Self-Help book! While regular self-help books want to look into your eyes, hold your hand and tell you that the universe is waiting to reward you in beautiful ways, Life sucks; get used to it is more like a spank on the bottom that encourages you to accept the harsh realities of life, with some tough love, of course. This BS-free and no-nonsense handbook provides you with actionable tools you can use to bring about a change in your life. Somewhere among the brutal truths, life lessons, humorous puns, profound sarcasm and profanity-laden thoughts, you might just end up finding the answer to living your best life and making your place in this big, bad world.
|Author||: Bianca Juarez Olthoff|
Raw, real, and relatable, this book is your guide to navigating life's fires. Bianca Olthoff is here to show that our struggles and hardships may be the fire that refines us instead of destroys us, brings us hope instead of despair, and leads us right into the arms of a God who loves us. Play with Fire, the debut book by popular speaker and teacher Bianca Juarez Olthoff, is the reminder that God isn't waiting until you have more resources or a spouse or a job so he can use you. He's ready to use you now. Using the mythical creature, the Phoenix, which was also referenced by early church leaders, she parallels this story with God's work in her own life, highlighting the beauty of reinvention with fire as both the impetus and the method for change. Olthoff reminds us that we serve a God who is redemptive and can take the worst situations and use them for His glory. Play With Fire is a Bible-infused message that will help women discover: The way out of the middle is moving forward The personal and powerful nature of the Holy Spirit The power and sacrifice of transformation The unique calling and purpose of life involves transformation With Olthoff's distinct style, strong storytelling gifts, and powerful bible teaching, Play with Fire will remind readers that God has huge dreams for them. In Bianca's words, "He's whispering in the wind and speaking through the fire and shouting in silence the extraordinary dream He is birthing in you. His dream for you is far greater than the dream you have for yourself. It's not your identity or income or influence that will make this happen. Like Zechariah 4:6 says, "'It's not by might nor by power, but by my Spirit,' says the Lord." It's time to play with fire. Study guide and video study also available.
|Author||: Karen Rinaldi|
|Editor||: Atria Books|
Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.
|Author||: W. B. Flutie|
Do you know someone who sucks? Do you suck? Would you like to stop sucking? If so, you've found the right book. How not to suck will show you who sucks (everyone) and what sucks (most everything). From there, you will learn how to become the speed bump on the sucky highway. So, get your helmet, strap it on, and get ready to tackle suckage right in its tracks. Chapter titles include: How not to suck in bed (or why you should), How not to be an Ugly American, The reasons work sucks and how to stop the madness, and many many more (not actual title, but maybe it should be.) Now REEL BIG FISH approved!!!
|Author||: Dayna Lee-Baggley|
|Editor||: New Harbinger Publications|
Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to. With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life. This book not only acknowledges that many healthy habits suck, it uses science to explain why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise). At the end, you’ll feel validated in feeling like these things are the absolute worst. But you’ll also find the motivation to do them anyway.
|Author||: Sally Hubbard|
|Editor||: Simon and Schuster|
An urgent and witty manifesto, Monopolies Suck shows how monopoly power is harming everyday Americans and practical ways we can all fight back. Something’s not right. No matter how hard you work, life seems to only get harder. When your expenses keep going up but your income stays flat, when you’re price-gouged buying medicine for your child’s life-threatening allergy, when you live in a hyped-up state of fear and anxiety, monopoly power is playing a key role. In Monopolies Suck, antitrust expert and director at the Open Markets Institute, Sally Hubbard, shows us the seven ways big corporations rule our lives—and what must be done to stop them. Throughout history, monopolists who controlled entire industries like railroads and oil were aptly called “robber barons” because they extracted wealth from everyone else—and today’s monopolies are no different. By charging high prices, skirting taxes, and reducing our pay and economic opportunities, they are not only stealing our money, but also robbing us of innovation and choice, as market dominance prevents new companies from challenging them. They’re robbing us of the ability to take care of our sick, a healthy food supply, and a habitable planet by using business practices that deplete rather than generate. They’re a threat to our private lives, fair elections, a robust press, and ultimately, the American Dream that so many of us are striving for. In this slim, accessible guide, Sally Hubbard gives us an easy-to-understand overview of the history of monopolies and antitrust law, and urges us to use our voices, votes, and wallets to protest monopoly power. Emboldened by the previous century when we successfully broke up monopoly power in the US, we have the tools to dismantle corporate power again today—before their lobbying threatens to undermine our economy and democracy for generations to come.
|Author||: Steve Stockman|
|Editor||: Workman Publishing|
Newly updated and revised, How to Shoot Video That Doesn’t Suck is a quick and easy guide that will make your video better instantly—whether you read it cover to cover or just skim a few chapters. It’s about the language of video and how to think like a director, regardless of equipment (amateurs think about the camera, pros think about communication). It’s about the rules developed over a century of movie-making—which work just as well when shooting a two-year-old’s birthday party on your phone. Written by Steve Stockman, the director of the award-winning feature Two Weeks, plus TV shows, music videos, and hundreds of commercials, How to Shoot Video That Doesn’t Suck explains in 74 short, pithy, insightful chapters how to tell a story and entertain your audience. In other words, how to shoot video people will want to watch. Here’s how to think in shots—how to move-point-shoot-stop-repeat, instead of planting yourself in one spot and pressing “Record” for five minutes. Why never to shoot until you see the whites of your subject’s eyes. Why to “zoom” with your feet and not the lens. How to create intrigue on camera. The book covers the basics of video production: framing, lighting, sound (use an external mic), editing, special effects (turn them off!), and gives advice on shooting a variety of specific situations: sporting events, parties and family gatherings, graduations and performances. Plus, how to make instructional and promotional videos, how to make a music video, how to capture stunts, and much more. At the end of every chapter is a suggestion of how to immediately put what you’ve learned into practice, so the next time you’re shooting you’ll have begun to master the skill. Steve’s website (stevestockman.com) provides video examples to illustrate different production ideas, techniques, and situations, and his latest thoughts on all things video.
|Author||: Nick Riggle|
In this lively treatise, pro-skater-turned-philosopher Nick Riggle presents a theory of awesomeness (and its opposite, suckiness) that’s both sharply illuminating and more timely than ever “Nick Riggle’s fun book is ‘awesome’ by its own definition. But don’t miss its profound ambition, which is to show how philosophy unearths the structure of ordinary language, defines the meaning of life in routine business, and poses the question of how best to live.” —Aaron James, author of Assholes: A Theory We all know people who are awesome and people who suck, but what do we really mean by these terms? Have you ever been chill or game? Do you rock or rule? If so, then you’re tapped into the ethics of awesomeness. Awesome people excel at creating social openings that encourage expressions of individuality and create community. And if you’re a cheapskate, self-promoter, killjoy, or douchebag, you’re the type of person who shuts social openings down. Put more simply: You suck. From street art to folk singers, Proust to the great etiquette writer Emily Post, President Obama to former Los Angeles Dodger Glenn Burke, Riggle draws on pop culture, politics, history, and sports to explore the origins of awesome, and delves into the nuances of what it means to suck and why it’s so important to strive for awesomeness. An accessible and entertaining lens for navigating the ethics of our time, On Being Awesome provides a new and inspiring framework for understanding ourselves and creating meaningful connections in our everyday lives.
|Author||: Dr. Marty Lerman|
“I’m too fat.” “I MUST be successful.” “I’m scared.” “It’s because when I was a kid...” “Daddy is never home.” We all have frameworks we’ve built for ourselves throughout life. Ways of being. Of believing. Glasses through which we see life. Whether positive or negative, they shape our whole being and affect our daily lives. From being unsatisfied at home or in a relationship, to impressions left with us from childhood, we constantly live out of lives through these lenses we create in our mind. In Mindshift, Drs. Marty Lerman and Samuel Kupper seek to take the reader on an experiential journey to show how simple changes in perception, a reworking of the way we see through our own lenses, can create drastic positive change. Read about how one woman conquered cancer, how a veteran came home and now lives without the lasting effects of war, how kids no longer suffer from ADHD, and more. If these people can create these kinds of changes in their lives with just a simple shift of the mind, imagine what you could do. Your mind is powerful. Harness it. Shift.
|Author||: Lisa Jhung|
|Editor||: Running Press Adult|
Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it." If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.
|Author||: Paul Levin|
|Editor||: I Deserve a Perfect Life|
After over 50 years of my life sucking, I discovered the rules by which the universe works. Applying these rules allowed me to create a perfect life. This book brings these rules to you, in a simple to use way. Transform your life from sadness to happiness and happiness to inner peace.
|Author||: Greg Larson|
Whether it was a 62-mile spirit quest hike amid Australia's southern rainforests or the homemade boat he and his best friend sailed across a northern Minnesota lake, Greg Larson's college mantra, "Push Your Comfort Zones" almost got him killed more than once. Learn How to Not Suck is a college memoir that journeys with Greg Larson, a rambunctious student with a penchant for adventure, through successes and failures that eventually lead him to redemption before commencement, although not in the ways he had hoped for or expected. Follow Greg as he pursues his dreams of being a stand-up comedian, eventually performing twice in front of crowds of more than 700 people and running his own weekly comedy show. Stick with him when he is cut from a Division-III baseball team before transferring schools and earning a scholarship with a Division-I team. Support him even after he immerses himself in the world of Pick-Up Artistry only to become somehow worse with women and fail with all but one. Learn How to Not Suck utilizes these experiences and more as it takes an atypical route to illustrate a well-known but often overlooked point: college is about finding and eventually being yourself, no matter how much you screw up along the way.
|Author||: Willam Belli|
|Editor||: Grand Central Publishing|
The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta times it don't. Sometimes it just sucks less. But I promise you: where there's a Willam, there's a way. But this isn't all about me (for once). It's about you and how you can SUCK LESS at a variety of things drag queens are so much better at than the average person. I've got clap backs and life hacks and tips on classing up a simple grab-and-run lifting spree to the much more dignified act of larceny. Super-important life stuff with my own special, secret fag- swag sauce. So welcome to Willam's School of Bitchcraft and Wiggotry. Class is in session. With a foreword from Neil Patrick Harris.
|Author||: Taya Micola|
In this insightful and easy to read book, the Author draws on her experience as a therapist and shares how subtle differences in the way you process difficult events can determine how well you heal, and how much it affects you down the road. The book is aimed at anyone who is living a life they are not happy with, but feels powerless to change.
|Author||: Christy Nockels|
"A beloved worship leader and music artist invites women to let go of the striving for control that leaves them exhausted and instead learn to trust God with their deepest dreams and desires"--