Fear of Flying

Fear of Flying
Available:
Author: Erica Jong
Pages: 311
ISBN: 0451185560
Release: 1973
Editor: Signet

DESCRIPTION OF THE BOOK:

Featuring a new introduction by the author, the influential novel on women's sexuality returns to expose a new generation of women to Isadora Wing's adventures when she meets the man who embodies her most erotic fantasies. Fear of Fifty. Reissue.

Fear of Flying

Fear of Flying
Available:
Author: Erica Jong
Pages: 451
ISBN: UOM:39015057615570
Release: 2003
Editor: Berkley

DESCRIPTION OF THE BOOK:

This ground-breaking novel of self-discovery, freedom, and womanhood records the erotic fantasies and outrageous adventures of Isadora Wing who travels constantly in spite of her phobia of flight, accompanied by a new introduction by the author. Reprint

No More Fear of Flying

No More Fear of Flying
Available:
Author: Allen Carr
Pages: 128
ISBN: 9781784280192
Release: 2014-05-01
Editor: Arcturus Publishing

DESCRIPTION OF THE BOOK:

Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying. * No scare tactics * No willpower required * Changes the way you think about flying 'Allow Allen Carr to help you escape today.' The Observer 'A different approach. A stunning success.' The Sun

Soar

Soar
Available:
Author: Tom Bunn
Pages: 304
ISBN: 9781493000692
Release: 2013-10-01
Editor: Rowman & Littlefield

DESCRIPTION OF THE BOOK:

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Fear of Flying

Fear of Flying
Available:
Author: Erica Jong
Pages: 355
ISBN: 9780805098587
Release: 2013-10-08
Editor: Macmillan

DESCRIPTION OF THE BOOK:

Even in a time when women are still sexually repressed, Isadora Wing wishes to "fly free" with a man who completes her every fantasy.

Flying Without Fear

Flying Without Fear
Available:
Author: Duane Brown
Pages: 180
ISBN: 0760715440
Release: 1996
Editor: Unknown

DESCRIPTION OF THE BOOK:

Fear of Flying Workbook

Fear of Flying Workbook
Available:
Author: David Carbonell
Pages: 160
ISBN: 9781612437446
Release: 2017-11-03
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear. Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role of passenger, including: • Questionnaires and fill-in-the-blanks • Pre-flight checklists and practice flight itinerary • In-flight panic journal and symptom graphs • Symptom and response inventories • Breathing and meditation exercises Drawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this book will help you: • Understand how you became afraid • Discard safety objects and behaviors • Identify signal fears and false alarms • Use the AWARE steps onboard the plane • Recognize and respond to symptoms • Restore your ability to fly and travel

Fly Away Fear

Fly Away Fear
Available:
Author: Elaine Iljon Foreman
Pages: 190
ISBN: 9780429913815
Release: 2018-03-26
Editor: Routledge

DESCRIPTION OF THE BOOK:

Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety.

Soar

Soar
Available:
Author: Tom Bunn
Pages: 304
ISBN: 0762788003
Release: 2013-10-01
Editor: Lyons Press

DESCRIPTION OF THE BOOK:

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Flying with Confidence

Flying with Confidence
Available:
Author: Captain Steve Allright,Patricia Furness-Smith
Pages: 224
ISBN: 9781448118984
Release: 2013-03-07
Editor: Random House

DESCRIPTION OF THE BOOK:

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

Flying Without Fear

Flying Without Fear
Available:
Author: Duane Brown
Pages: 173
ISBN: 9781572247048
Release: 2009
Editor: New Harbinger Publications

DESCRIPTION OF THE BOOK:

The 1996 first edition of Flying Without Fear helped thousands of people overcome debilitating aerophobia. Since that time, the experience of flying has changed dramatically. Concerns about terrorism have resulted in heightened airport security and, for many people, a new justification for their fear of flying. Flying Without Fear, Second Edition, offers readers all the tools they need to confront their fear of flying and stop letting it constrict their lives. Readers will learn how fear affects their body and practice techniques for coping with these physical and mental symptoms of anxiety. Based in cognitive behavioral therapy (CBT), this book helps readers prevent fearful responses by preparing them for the sights, sounds, and sensations of airports and airplane travel. This edition includes three new chapters, one of which addresses terrorism concerns and offers up-to-date information on airport security measures adopted after 9/11.

Psychological Perspectives on Fear of Flying

Psychological Perspectives on Fear of Flying
Available:
Author: Lucas van Gerwen
Pages: 280
ISBN: 9781351907934
Release: 2017-03-02
Editor: Routledge

DESCRIPTION OF THE BOOK:

This is the first authoritative work to examine the psychological determinants and effects associated with the 'fear of flying'. The contents include: · the extent and nature of the problem of fear of flying; · understanding public perceptions of safety associated with flying; · assessment of clients; psychological treatment approaches; · the use of specific interventions (e.g. virtual reality) and clinical case studies. It is an up-to-date and wide-ranging handbook, covering theory, research and practice. The international panel of authors are all experienced researchers and clinicians, and are leaders in their respective fields. The book is intended for those who work professionally in commercial and military aviation. This includes aviation psychologists, aerospace medical/nursing personnel, flying instructors, clinical psychologists and psychiatrists and those involved in fear of flying programs. A secondary audience includes researchers, professionals with an interest in anxiety/phobia, travel health clinic nurses and counsellors/therapists. Those who have a fear of flying themselves will also find the contents of interest.

Freedom from Fear of Flying

Freedom from Fear of Flying
Available:
Author: Truman W. Cummings,Robert White
Pages: 191
ISBN: 0671628631
Release: 1987
Editor: Unknown

DESCRIPTION OF THE BOOK:

A retired professional pilot and authority on the flying phobia presents a program of motivational support, simple, effective exercises, and factual data designed to help individuals alleviate anxieties about flying

Face Your Fear of Flying

Face Your Fear of Flying
Available:
Author: Christopher Paul Jones
Pages: 154
ISBN: 1988179580
Release: 2020-11-30
Editor: Unknown

DESCRIPTION OF THE BOOK:

How many times have you been forced to watch family and friends taking fun holidays, and wished you could join them - but you were too afraid to fly? Do you wish you could see the world, visit exotic places, and finally cross those amazing destinations off your bucket list? Is your fear of flying forcing you to miss out on job opportunities and holding your career back? Have you tried fear of flying courses, therapy, and books all to no avail? .Christopher Paul Jones's exciting new approach turns traditional approaches on their head by not just trying to persuade you with facts and figures about safety, and focusing instead on the roots of the problem. In a series of guided exercises, you'll uncover the source of your fears and remove them as you get yourself ready to fly without fear.

White Knuckles

White Knuckles
Available:
Author: Layne Ridley
Pages: 154
ISBN: 0385237936
Release: 1987
Editor: Main Street Books

DESCRIPTION OF THE BOOK:

Discusses the safety statistics of flying, explains how planes fly, and reviews airline maintenance and safety practices

Fear of Dying

Fear of Dying
Available:
Author: Erica Jong
Pages: 256
ISBN: 9781466872905
Release: 2015-09-08
Editor: St. Martin's Press

DESCRIPTION OF THE BOOK:

Fear of Dying is a hilarious, heart wrenching, and beautifully told story about what happens when one woman steps reluctantly into the afternoon of life. Vanessa Wonderman is a gorgeous former actress in her 60's who finds herself balancing between her dying parents, her aging husband and her beloved, pregnant daughter. Although Vanessa considers herself "a happily married woman," the lack of sex in her life makes her feel as if she's losing something too valuable to ignore. So she places an ad for sex on a site called Zipless.com and the life she knew begins to unravel. With the help and counsel of her best friend, Isadora Wing, Vanessa navigates the phishers and pishers, and starts to question if what she's looking for might be close at hand after all. Fear of Dying is a daring and delightful look at what it really takes to be human and female in the 21st century. Wildly funny and searingly honest, this is a book for everyone who has ever been shaken and changed by love.

Flying Without Fear

Flying Without Fear
Available:
Author: Keith Godfrey
Pages: 122
ISBN: 0954282809
Release: 2002-11
Editor: MACROTEACH PUBLICATIONS

DESCRIPTION OF THE BOOK:

Here, Captain Keith Godfrey addresses fear of flying. He takes you through everything that happens from take-off to touchdown in a simple but informative way, answering questions such as what is turbulence and why are there so many unusual noises?

The Love and Fear of Flying

The Love and Fear of Flying
Available:
Author: Douglas Danford Bond
Pages: 190
ISBN: UCAL:B3967933
Release: 1952
Editor: Unknown

DESCRIPTION OF THE BOOK:

Brave Flyer

Brave Flyer
Available:
Author: Michael Salem
Pages: 70
ISBN: 1483922863
Release: 2013
Editor: CreateSpace

DESCRIPTION OF THE BOOK:

In this groundbreaking book, Michael takes a refreshingly different look at what is known to many people as Fear of Flying, a supposedly distinct and independent phobia related to being on a flying object, most commonly a plane. The book reveals that such a phobia does not even exist, which explains why most people who try to rid themselves of this phobia through conventional methods such as reading books or attending therapy programs, or through alternative methods such as hypnosis, fail. Simply put, they are trying to treat a non-existent phobia. So you ask yourself, ‘Why am I scared about being on a plane if there is no such phobia?’ This mind bending and thought provoking book will force your brain to naturally start visualizing that flying is safe.

The Pretty Damn Concise Guide To fear of Flying

The Pretty Damn Concise Guide To   fear of Flying
Available:
Author: Lisa Jennings
Pages: 72
ISBN: 1974380440
Release: 2017-08-11
Editor: Createspace Independent Publishing Platform

DESCRIPTION OF THE BOOK:

Why do some people find taking a flight an easy thing, while others struggle? What are the easy methods for quickly overcoming a fear of flying? Cut through the nonsense with the 2018 updated version of the best selling solution to quickly and easily ending The Fear of Flying forever. The book introduces readers to unique advice, gathered from research around the world, laid out in a simple and (pretty damn) concise way. Overcoming the fear of flying does not have to be a laboured, long and difficult process. Research has lead to information and techniques that can help anyone recover from the fear of flying fast and with ease. The ability to take a flight is a wonderful thing, don't let the fear hold you back any longer. Lisa Jennings has distilled years of research, consulting and her own experience to write a concise guide to finally ending the fear of flying! The 2018 updated version is available now on Kindle, Print and Audiobook formats.