Brain Rules for Baby Updated and Expanded

Brain Rules for Baby  Updated and Expanded
Available:
Author: John Medina
Pages: 336
ISBN: 9780983263388
Release: 2014-04-22
Editor: Pear Press

DESCRIPTION OF THE BOOK:

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Brain Rules Updated and Expanded

Brain Rules  Updated and Expanded
Available:
Author: John Medina
Pages: 304
ISBN: 9780996032605
Release: 2014-04-22
Editor: Pear Press

DESCRIPTION OF THE BOOK:

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules for Aging Well

Brain Rules for Aging Well
Available:
Author: John Medina
Pages: 329
ISBN: 9780998919225
Release: 2017-10-03
Editor: Pear Press

DESCRIPTION OF THE BOOK:

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

Brain Rules

Brain Rules
Available:
Author: John Medina
Pages: 400
ISBN: 9781459612433
Release: 2011-03-01
Editor: ReadHowYouWant.com

DESCRIPTION OF THE BOOK:

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know-like that physical activity boosts your brain power.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget-and so important to repeat new information? Is it true that men and women have different brains?In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule-what scientists know for sure about how our brains work-and then offers transformative ideas for our daily lives.

A User s Guide to the Brain

A User s Guide to the Brain
Available:
Author: John J. Ratey,Albert M. Galaburda
Pages: 404
ISBN: 9780375701078
Release: 2002
Editor: Vintage

DESCRIPTION OF THE BOOK:

An accessible resource to the structure and chemistry of the brain explains how its systems shape our perceptions, feelings, and behaviors, while outlining the author's theory of the dynamic interaction between the four major brain systems. Reprint. 25,000 first printing.

Brain Rules for Baby Updated and Expanded

Brain Rules for Baby  Updated and Expanded
Available:
Author: John Medina
Pages: 329
ISBN: 1732380333
Release: 2020
Editor: Unknown

DESCRIPTION OF THE BOOK:

The 5 Second Rule

The 5 Second Rule
Available:
Author: Mel Robbins
Pages: 240
ISBN: 9781682612392
Release: 2017-02-28
Editor: Savio Republic

DESCRIPTION OF THE BOOK:

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Helping Your Child with Extreme Picky Eating

Helping Your Child with Extreme Picky Eating
Available:
Author: Katja Rowell,Jenny McGlothlin
Pages: 224
ISBN: 9781626251120
Release: 2015-05-01
Editor: New Harbinger Publications

DESCRIPTION OF THE BOOK:

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

A Whole New Mind

A Whole New Mind
Available:
Author: Daniel H. Pink
Pages: 304
ISBN: 9781101157909
Release: 2006-03-07
Editor: Penguin

DESCRIPTION OF THE BOOK:

New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Brain Rules for Work

Brain Rules for Work
Available:
Author: John Medina
Pages: 304
ISBN: 1732380384
Release: 2021-10-12
Editor: Unknown

DESCRIPTION OF THE BOOK:

How can I keep people engaged during my presentations? What can I do to my office so that I look forward to coming to it on Monday? How can I improve the productivity of our team, our department, our company? Scientists know.Brain Rules for Work by developmental molecular biologist and author Dr. John Medina, explores the various aspects of work through the lens of peer-reviewed science.Having written New York Times bestselling works Brain Rules, Brain Rules for Baby and Brain Rules for Aging Well, Dr. Medina turns his expertise towards the professional world, guiding us through what brain science and evolutionary biology have to say about topics from office space and work/life balance to power dynamics and work interactions in the time of COVID-19. Medina's charming descriptions and hilarious anecdotes break the science down to practical applications that you can put into use next Monday to improve your work life and the work lives of those around you.You'll learn:Why taking breaks in nature during the workday improves productivityHow planning a meeting beforehand makes it more effectiveWhy an open office plan isn't a good office planHow a more diverse team is a more potent team What exactly about talking to co-workers online is so exhaustingWhy allowing for failure is vital to a company's successWhat power can do to an executive who has just been promotedProcrastination is not due to laziness, rather an avoidance of negative feelingsWhich personality tests will help you find the right fit for the job-hint: it's not the Myers-BriggsThe surprising source of a leader's charismaAnd what our work lives will look like in a post-pandemic worldWhether you are an employee at a company looking to become successful or an executive who wants to ensure the success of your employees, Brain Rules For Work is both a useful tool and a compelling guide for you and your co-workers.

Brain Rules by Dr John Medina A 15 minute Key Takeaways Analysis

Brain Rules  by Dr  John Medina   A 15 minute Key Takeaways   Analysis
Available:
Author: Instaread
Pages: 329
ISBN:
Release: 2015-02-06
Editor: Instaread Summaries

DESCRIPTION OF THE BOOK:

Brain Rules: by Dr. John Medina | A 15-minute Key Takeaways & Analysis Preview: John Medina is a developmental molecular biologist with a special interest in how the brain works. In Brain Rules, he groups his findings into twelve brain rules. Medina only uses research that passes his standards. It must have appeared in a peer-reviewed journal and also have been successfully replicated… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Brain Rules: • Key Takeaways of the book • Introduction to the important people in the book • Analysis of the Key Takeaways

The Women s Brain Book

The Women s Brain Book
Available:
Author: Dr Sarah McKay
Pages: 320
ISBN: 9780733638534
Release: 2018-03-27
Editor: Hachette Australia

DESCRIPTION OF THE BOOK:

For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain

The Genetic Inferno

The Genetic Inferno
Available:
Author: Anonim
Pages: 341
ISBN: 0521640644
Release: 2000-09-07
Editor: Cambridge University Press

DESCRIPTION OF THE BOOK:

A fascinating account of the quest to understand the biological basis of human behavior.

The Caveman Rules of Survival

The Caveman Rules of Survival
Available:
Author: Dawn C. Walton
Pages: 154
ISBN: 9781782797586
Release: 2015-02-27
Editor: John Hunt Publishing

DESCRIPTION OF THE BOOK:

The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.

Your Brain and Law School

Your Brain and Law School
Available:
Author: Marybeth Herald
Pages: 153
ISBN: 1611632269
Release: 2014-09-04
Editor: Unknown

DESCRIPTION OF THE BOOK:

Based on the latest neuroscience research, this entertaining, practical guide offers law students a formula for success in school, on the bar exam, and as practicing attorneys. The process of mastering the law, either as a law student or as an attorney, becomes much easier if one has a working knowledge of the brain's basic habits. The first part of the book translates the research, explaining learning strategies that work for the brain and why others are useless. The second part explores the brain's decision-making processes and cognitive biases. Readers will gain a fluency with the biases that affect persuasion -- the hallmark of a successful lawyer. This book is part of the Context and Practice Series, edited by Michael Hunter Schwartz, Professor of Law and Dean of the University of Arkansas at Little Rock Bowen School of Law.

Brain Rules

Brain Rules
Available:
Author: John Medina
Pages: 304
ISBN: 098326337X
Release: 2014
Editor: Unknown

DESCRIPTION OF THE BOOK:

The Warrior Diet

The Warrior Diet
Available:
Author: Ori Hofmekler
Pages: 312
ISBN: 9781556438509
Release: 2009-03-03
Editor: North Atlantic Books

DESCRIPTION OF THE BOOK:

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

The New ADHD Medication Rules

The New ADHD Medication Rules
Available:
Author: Charles Parker
Pages: 162
ISBN: 1938467221
Release: 2013-01-01
Editor: koehlerbooks

DESCRIPTION OF THE BOOK:

New ADHD Medication Rules deals with the over-medication, missed diagnoses and imbalanced medical treatments used today in the treatment of ADHD. Dr. Parker shows where and how these imbalances occur, provides the data and explanations for why the treatment is incorrect, and then simplifies and explains the proper methods for dealig with ADHD, both for medical practioners and parents of kids and adults with ADHD.

The Righteous Mind

The Righteous Mind
Available:
Author: Jonathan Haidt
Pages: 500
ISBN: 9780307455772
Release: 2013
Editor: Vintage

DESCRIPTION OF THE BOOK:

Presents a groundbreaking investigation into the origins of morality at the core of religion and politics, offering scholarly insight into the motivations behind cultural clashes that are polarizing America.

17 000 Classroom Visits Can t Be Wrong

17 000 Classroom Visits Can t Be Wrong
Available:
Author: John V. Antonetti,James R. Garver
Pages: 190
ISBN: 9781416620433
Release: 2015-02-20
Editor: ASCD

DESCRIPTION OF THE BOOK:

"Most educators are skilled at planning instruction and determining what they will do during the course of a lesson. However, to truly engage students in worthwhile, rigorous cognition, a profound shift is necessary: a shift in emphasis from teaching to learning. Put another way, we know that whoever is doing the work is also doing the learning—and in most classrooms, teachers are working much too hard. Authors John V. Antonetti and James R. Garver are the designers of the Look 2 Learning model of classroom walkthroughs. They've visited more than 17,000 classrooms—examining a variety of teaching and learning conditions, talking to students, examining their work, and determining their levels of thinking and engagement. From this vast set of data, they've drawn salient lessons that provide valuable insight into how to smooth the transition from simply planning instruction to designing high-quality student work. The lessons John and Jim have learned from their 17,000 (and counting) classroom visits can't be wrong. They share those lessons in this book, along with stories of successful practice and practical tools ready for immediate classroom application. The authors also provide opportunities for reflection and closure designed to help you consider (or reconsider) your current beliefs and practices. Throughout, you will hear the voices of John and Jim—and the thousands of students they met—as they provide a map for shifting the classroom dynamic from teaching to learning."