Anh s Anger

Anh s Anger
Available:
Author: Gail Silver
Pages: 40
ISBN: 9781888375947
Release: 2009-08-11
Editor: Parallax Press

DESCRIPTION OF THE BOOK:

When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh, and includes a list of retreat communities that practice mindful living.

On Anger

On Anger
Available:
Author: Agnes Callard
Pages: 160
ISBN: 9781946511560
Release: 2020-01-17
Editor: MIT Press

DESCRIPTION OF THE BOOK:

Is anger eternal? Righteous? Reflections on the causes and consequences of an phenomenon critical to our intimate and public lives. From Aristotle to Martha Nussbaum, philosophers have explored the moral status of anger. We get angry for a reason: we feel wronged. That reason can be eternal, some argue, because not even an apology or promise that it won't happen again can change the fact of the original harm. Although there are pragmatic reasons for ceasing to be angry and moving on, is eternal anger moral? Is anger righteous? In this collection, contributors consider these and other questions about the causes and consequences of anger. Leading off the debate, philosopher Agnes Callard argues that anger is not righteous rage; it is not an effort to solve a problem. Instead, it reflects a cry for help—a recognition that something shared is broken. And only in acknowledging the value of that shared project, she argues, can we begin together to repair it. Anger, then, is a starting point. But could there ever be the end of anger? Bringing together today's leading thinkers on anger, this volume raises questions critical to our intimate and public lives. Contributors Rachel Achs, Paul Bloom, Elizabeth Bruenig, Judith Butler, Agnes Callard, Daryl Cameron, Myisha Cherry, Barbara Herman, Desmond Jagmohan, David Konstan, Oded Na'aman, Martha C. Nussbaum, Amy Olberding, Whitney Phillips, Jesse Prinz, Victoria Spring, Brandon M. Terry

Anger

Anger
Available:
Author: Gary Chapman
Pages: 224
ISBN: 9780802493187
Release: 2015-05-18
Editor: Moody Publishers

DESCRIPTION OF THE BOOK:

Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

The Anger Busting Workbook

The Anger Busting Workbook
Available:
Author: James A. Baker
Pages: 212
ISBN: 188629819X
Release: 2005
Editor: Bayou Publishing

DESCRIPTION OF THE BOOK:

For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life--and your wife--in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Use this workbook with over 51 Anger Buster tactics--on your own, with your spouse, or with a therapist. Nationally endorsed by relationship experts.

Anger

Anger
Available:
Author: Thich Nhat Hanh
Pages: 227
ISBN: 9781573229371
Release: 2002
Editor: Penguin

DESCRIPTION OF THE BOOK:

Explains how to manage anger from a spiritual perspective, offering stories and techniques on how to transform anger into peace while bringing healing to areas that have been affected by anger. Reprint.

Letting Go of Anger

Letting Go of Anger
Available:
Author: Ronald T. Potter-Efron,Patricia S. Potter-Efron
Pages: 348
ISBN: 9781458747457
Release: 2009-12
Editor: ReadHowYouWant.com

DESCRIPTION OF THE BOOK:

This book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

I Can Control My Anger

I Can Control My Anger
Available:
Author: Dagmar Geisler
Pages: 32
ISBN: 9781510746640
Release: 2019-09-03
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

The perfect tool to teach children how to evaluate and manager their anger. I Can Control My Anger provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about this important topic. Do you sometimes get angry? I do. Sometimes I have such rage, I want to yell at the top of my lungs or shout at someone else. Sometimes I even want to shred something or stomp on it. When I get angry, my heart beats faster than usual, I get hot, and my face turns as red as a tomato. Occasionally, I get cold and my hands shake when I am really frustrated and mad. We all get angry, and we all feel that anger in different ways. We may get hot or cold. We may want to yell at our parents or our friends, or we may want to pout and not talk to anyone. We may want to punch pillows or we may just want to cry. Sometimes we know why we’re angry, and sometimes we don’t. And that’s okay. This book sensitively teaches young readers about anger and shows them healthy ways to process and express their thoughts and emotions when they are mad.

Letting Go of Anger

Letting Go of Anger
Available:
Author: Ronald T. Potter-Efron,Patricia S. Potter-Efron
Pages: 185
ISBN: 1572244488
Release: 2006
Editor: New Harbinger Publications Incorporated

DESCRIPTION OF THE BOOK:

A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

The Dance of Anger

The Dance of Anger
Available:
Author: Harriet Lerner
Pages: 256
ISBN: 9780062328526
Release: 2014-03-25
Editor: Harper Collins

DESCRIPTION OF THE BOOK:

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Anger Management For Dummies

Anger Management For Dummies
Available:
Author: W. Doyle Gentry
Pages: 388
ISBN: 111805055X
Release: 2011-03-01
Editor: John Wiley & Sons

DESCRIPTION OF THE BOOK:

Stop the Anger Now

Stop the Anger Now
Available:
Author: Ronald T. Potter-Efron
Pages: 145
ISBN: 1572242574
Release: 2001
Editor: New Harbinger Publications Incorporated

DESCRIPTION OF THE BOOK:

Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.

Anger and Indigenous Men

Anger and Indigenous Men
Available:
Author: Andrew Day,Martin N. Nakata,Kevin Howells
Pages: 286
ISBN: 1862876851
Release: 2008
Editor: Federation Press

DESCRIPTION OF THE BOOK:

This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

Anger

Anger
Available:
Author: Barbara H. Rosenwein
Pages: 224
ISBN: 9780300221428
Release: 2020-07-01
Editor: Yale University Press

DESCRIPTION OF THE BOOK:

Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize anger in others as well. But this is only superficially true. We see anger through lenses colored by what we know, experience, and learn. Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists--with very mixed results. Rosenwein shows that the history of anger can help us grapple with it today.

The Artistry of Anger

The Artistry of Anger
Available:
Author: Linda M. Grasso
Pages: 249
ISBN: 0807853488
Release: 2002
Editor: Univ of North Carolina Press

DESCRIPTION OF THE BOOK:

Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

Cognitive Behavioral Therapy for Anger and Aggression in Children

Cognitive Behavioral Therapy for Anger and Aggression in Children
Available:
Author: Denis G. Sukhodolsky,Lawrence Scahill
Pages: 184
ISBN: 9781462506323
Release: 2012-07-24
Editor: Guilford Press

DESCRIPTION OF THE BOOK:

This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems. Comprising 10 child sessions and three parent sessions, the treatment addresses anger management, problem solving, and social skills. Sessions are described in step-by-step detail, complete with helpful case examples and therapist scripts. The authors show how to flexibly implement a range of cognitive and behavioral strategies while maintaining treatment fidelity. Reproducibles include 38 worksheets and handouts, plus therapist checklists and parent forms, all in a convenient large-size format for easy photocopying.

The Blob Anger Book

The Blob Anger Book
Available:
Author: Pip Wilson
Pages: 104
ISBN: 9781351703215
Release: 2017-07-05
Editor: Routledge

DESCRIPTION OF THE BOOK:

When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.

When the Anger Ogre Visits

When the Anger Ogre Visits
Available:
Author: Andree Salom
Pages: 40
ISBN: 1614291667
Release: 2015-04-28
Editor: Wisdom Publications

DESCRIPTION OF THE BOOK:

Use this playful, read-along story to teach that anger as a natural and manageable part of life. "The Anger Ogre visits everybody's lives, just remember to be patient whenever it arrives." When the Anger Ogre Visits gives children symbolic and concrete guidance about how to deal with anger as a natural part of their inner lives. Rather than squelching anger or pushing it away, the book invites children to sit with and observe anger, removing its overwhelming aspects. This playfully illustrated story, written in memorable rhyme, centers on discovering and using internal resources and portrays anger as manageable.

What to Do when Your Temper Flares

What to Do when Your Temper Flares
Available:
Author: Dawn Huebner
Pages: 95
ISBN: UOM:49015003326411
Release: 2007-10
Editor: What-To-Do Guides for Kids

DESCRIPTION OF THE BOOK:

Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

The Anger Management Workbook

The Anger Management Workbook
Available:
Author: W. Robert Nay
Pages: 286
ISBN: 9781462509775
Release: 2014-07-01
Editor: Guilford Publications

DESCRIPTION OF THE BOOK:

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."

Age of Anger

Age of Anger
Available:
Author: Pankaj Mishra
Pages: 416
ISBN: 9780374715823
Release: 2017-01-20
Editor: Farrar, Straus and Giroux

DESCRIPTION OF THE BOOK:

A New York Times Notable Book of 2017 • Named a Best Book of the Year by Slate and NPR One of our most important public intellectuals reveals the hidden history of our current global crisis How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world—from American shooters and ISIS to Donald Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century before leading us to the present. He shows that as the world became modern, those who were unable to enjoy its promises—of freedom, stability, and prosperity—were increasingly susceptible to demagogues. The many who came late to this new world—or were left, or pushed, behind—reacted in horrifyingly similar ways: with intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the nineteenth century arose—angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wide embrace of mass politics and technology and the pursuit of wealth and individualism have cast many more billions adrift in a demoralized world, uprooted from tradition but still far from modernity—with the same terrible results. Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.